3
  • thumbnail image 1
  • thumbnail image 2
Print to PDF
[X]

Print recipe

Lemon Energy Balls


Print:
4

Ingredients

20 piece(s)

Lemon Energy Balls

  • 175 grams medjool dates, pitted
  • 140 grams macadamia nuts
  • 75 grams pepitas
  • 75 grams sunflower seeds
  • 45 grams Coconut, shredded or dessicated
  • 2 tbsp chia seeds
  • 1 lemon, zest and juice
  • 1 tbsp coconut oil
  • .5 tsp vanilla extract
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
  • 9
5

Recipe's preparation

    Method
  1. Place dates, nuts, seeds, coconut and zest in bowl and blend for 20 seconds, speed 8
  2. scrape down and repeat if necessary
  3. Add lemon juice, coconut oil and vanilla. Blend for 20 seconds, speed 4 or until mixtues comes together nicely.
  4. Shape into balls or press into slice tray. Refrigerate or freeze then serve.
10
11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.