Lemon Energy Balls by carlieheit. A Thermomix <sup>®</sup> recipe in the category Desserts & sweets on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

You are here:

Print to PDF

[X]

Print recipe

Lemon Energy Balls

Print:

main picture

tips

step pictures

comments

Print recipe

Create a variant

I'm cooking this today

Ingredients

20 piece(s)

Lemon Energy Balls

175 grams medjool dates, pitted
140 grams macadamia nuts
75 grams pepitas
75 grams sunflower seeds
45 grams Coconut, shredded or dessicated
2 tbsp chia seeds
1 lemon, zest and juice
1 tbsp coconut oil
.5 tsp vanilla extract

Add to shopping list

6

10min

Preparation 10min

Baking/Cooking
7

easy

Preparation
8

Recipe is created for
TM 5

Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9

Recipe's preparation

Method

Place dates, nuts, seeds, coconut and zest in bowl and blend for 20 seconds, speed 8
scrape down and repeat if necessary
Add lemon juice, coconut oil and vanilla. Blend for 20 seconds, speed 4 or until mixtues comes together nicely.
Shape into balls or press into slice tray. Refrigerate or freeze then serve.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.