- 2 --- lemons, Freshly squeezed from 2 Lemons
- 125 grams frozen raspberries, Could use other beries or mixed
- 3 tablespoon honey, Could use rice or maple syrup
- 65 grams Gelatine powder, Food Grade Beef Gelatine
1h 10minPreparation 10minBaking/Cooking
Recipe is created for
Using your spatula to freshly squeeze the juice of two whole lemons in to the mixing bowl.
Next add 1 punnet of frozen raspberries.
Insert lid and mc and blend for 30 seconds on speed 10.
Scrap down the sides of the mixing bowl.
Add honey and gelatine to the mixing bowl, insert mixing bowl lid and mc and whisk togehter. Set timer for 10 seconds and blend on speed 4 (reverse). You will then have a thick paste.
Leaging the whisk inserted, scrap down the sides of the mixing bowl.
Set time to 10 mins, Select 55 C for heat and Reverse mode speed 2.
Pour into thermomix snack silcone molds or a small baking tray. Set in the refridgerator for a least 1 hour until firm uo (or freeze to speed up the setting process). Remove from silcone molds and cut into bite size squares. Enjoy!
Gelatine contains glycine and proline, amino acids that are often lacking in our diet. These are important for the lining of the gut. as well as for healthy connective tissue, hair, skin and nails (AutoimmunePaleo.com)
Accessories you need
You can change the frozen fruit to any fruit of your choice according to taste. Lemon juice quanity can be altered if sour fruit is used. Use Food Grade Beef Gelatine to assist with good gut health
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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