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Muesli bar


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Ingredients

10 slice(s)

Muesli bar

  • 1/2 cup --- Mixed nuts & seeds, (I prefer Hazelnuts, pepitas, sunflower, chia, poppy
  • 1/2 cup Glacé cherries (red) & raisins, Or any other dried fruit
  • 1/3 cup Peanut Butter
  • 1/2 cup honey
  • 1 cup oats
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Recipe's preparation

  1. 1. Chop nuts & seeds sp6 for 6-10 sec - more or less depending on desired size (set aside)

    2. Pulse the fruit on Turbo 3 times (set aside with nuts)

    3. Melt peanut butter & honey - 3 min - 100deg - sp 2

    4. Add oats, nuts & fruit to bowl & mix sp2 - 20 sec

    5. Spatula mixture into lined small baking tray & press firmly

    6. Refrigerate overnight

    7. Cut to desired size

    8. Store in airtight container in fridge

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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Really yum! I can see this

    Submitted by Chrissy31 on 17. January 2014 - 16:43.

    Really yum! I can see this bring a regular for the lunch boxes - thanks  tmrc_emoticons.D

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