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Packing a punch Bliss Balls


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Ingredients

20 piece(s)

  • 200 g Organic nut free Muesli
  • 60g g pitted prunes
  • 60 g sunflower seeds
  • 100 g Apricots (dried)
  • 50 g Shreaded Coconut
  • 50 g Blueberries (dried)
  • 50 g shelled pistachios
  • 100 g raw mixed nuts, macadamia, almonds, cashews and peanuts

  • 20 g Chia Bran, for dusting the bliss balls at the end
  • 6
    15min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. 1. Add all ingredients but the Chia Bran into bowl as listed

    2. Mix 1 min / speed 5

    3. Roll into Balls

    4. Take a seprate bowl & add the 20g of Chia Bran to dust over your bliss balls.   

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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

This is a must have for a full punch snack. My husband Loves these!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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