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1 Paleo Chocolate Bars

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Paleo Chocolate Bars

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Ingredients

20 piece(s)

Paleo Chocolate Bars

  • 220 grams almonds, Raw
  • 120 grams sunflower seeds, (or Peppitas)
  • 220 grams dates, Pitted
  • 90 grams coconut oil
  • 70 grams Coconut, Shredded or Desiccated
  • 60 grams cacao powder
  • 2 level tablespoons chia seeds
  • 40-60 grams Goji Berries, Optional
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  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
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Recipe's preparation

  1. 1. Add Almonds and Sunflower Seeds to the bowl and mill for 20 seconds on speed 9

    2. Add Dates, Coconut Oil, Coconut, Cacao and Chia Seeds and mill for 20 seconds on Speed 9

    3. Add Goji berries and combine 20 seconds Counter-clockwise operation speed 3

    4. Press ingredients into the snack bar mould (Can roll into balls or use another mould)

    5. Place in freezer to set quickly (Approx 5 mins) remove from mould and store in fridge
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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Tip

Snack Bar moulds can be Purchased from The Mix Shop


Thanks Nicole for the Photo!

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Thankyou for this recipe. The whole family love...

    Submitted by Nicole71 on 13. February 2017 - 23:21.

    Thankyou for this recipe. The whole family love this as an alternative to chocolate , will definately be making again

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