Ingredients
8 portion(s)
- 150 grams raw cashews
- 75 grams pitted dates
- 350 grams ice cubes
- 30 grams cacoa powder
- 60 grams banana
- 200 grams Avocado [1 large]
- 1 Egg White [optional]
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6
5min
Preparation 5minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
Put cashews into bowl and mill for 10 secs / speed 9. Scrape down sides of bowl.
Add dates and chop for 10 sec / speed 9.
Add ice cubes and chop for 30 sec / speed 10. With aid of the spatula.
Add cacoa powder, banana and avocado and mix for 30 sec / speed 8. With aid of the spatula. Scrape down sides of bowl.
Insert butterfly whisk and egg white [optional] 30 sec / speed 4.
Serve immediately with fresh strawberries. Can be refridgerated overnight and enjoyed the next day.
Preparation
Accessories you need
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Butterfly
buy now -
Spatula TM5/TM6
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Tip
Sweeten with 100% maple syrup if desired.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Comments
Add a commentAmazing recipe....
Amazing recipe.
No egg white necessary
I make this all the time! It's insanely delicious!...
I make this all the time! It's insanely delicious!
I use less ice and find it very creamy and decadent
this is absolutely amazing!!!! I can't believe how...
this is absolutely amazing!!!! I can't believe how easy, delicious and healthy this is! fantstaic recipe, thanks for sharing
Made this today for my two
Made this today for my two kids and I (no egg) and they devoured it! So delicious! We will definitely be making this again! Thank you for sharing!
JbbinOz
LOVE LOVE LOVE THIS AND SO
LOVE LOVE LOVE THIS AND SO DID MY KIDS(they didn't know what was in it I didn't add egg white and it was still perfect!!!
if there was 20 stars id tick them all! Thankyou
Happy cooking
Winner with our family, kids
Winner with our family, kids went back for seconds! I used cocoa instead of cacao and it worked well. Thanks for sharing!