3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Raw Peppermint Slice (gluten free, paleo, dairy free, FODMAP friendly


Print:
4

Ingredients

12 portion(s)

Base layer

  • 100 grams almond meal
  • 85 grams Rice malt syrup
  • 100 grams Coconut, shredded
  • 55 grams raw extra virgin coconut oil, melted
  • 4 tablespoons chia seeds
  • 4 heaped tablespoons raw cacao powder, (use more if you prefer yours rich)
  • 1 teaspoon vanilla essence
  • 1 pinch himalayan sea salt

Mint Layer

  • 1 avocado
  • 85 grams Maple syrup
  • 75 grams raw extra virgin coconut oil
  • 150 grams Coconut, shredded
  • 1 teaspoon Peppermint Extract
  • 1 pinch himalayan sea salt

Chocolate layer

  • 30 grams raw extra virgin coconut oil, melted
  • 2 tablespoons Maple syrup
  • 30 grams raw cacao powder
  • 1/4 teaspoon vanilla extract
  • 1 pinch himalayan sea salt
5

Recipe's preparation

    Base layer
  1. Line a 20cmx20cm baking dish with foil.

    Mix the almond meal, rice malt syrup, coconut, melted coconut oil, chia seeds, cocoa and vanilla. 

     

    Press the mix using the back of a spoon firmly into the tray, sprinkle with salt and place in the freezer to set for 5 – 10 minutes.

  2. Mint layer
  3. Place ingredients in mixing bowl and mix for 60 sec/Speed 5-9 increasing gradually. Scrape the sides of the bowl with the spatula and repeat. Smooth mixture into prepared dish and stick back into the freezer for another 10 minutes.

  4. Chocolate layer
  5. Gently warm coconut oil until it is melted and combine with maple syrup. Stir well.

     

    Pour over chilled bottom layer and return to the freezer for about 15 minutes, or until the chocolate layer is hardened.

    Once set, remove from the tin and chop into little squares.  Keep in a container in the fridge or freezer depending on preferences. 

10

Accessories you need

11

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • Delicious, substituted almonds with cashews due to...

    Submitted by Carolyn18 on 1. June 2019 - 17:50.

    Delicious, substituted almonds with cashews due to alergy, not sure why when cutting the 1st and 2nd layers were parting, I just pressed them back together and plated up 😋

    Login or register to post comments
  • Kids loved this slice. I felt there was too much...

    Submitted by Millner9 on 18. April 2017 - 18:34.

    Kids loved this slice. I felt there was too much base to filling and not sure I liked the chia seeds in the base but overall a real crowd pleaser.

    Login or register to post comments
  • My kids both told me that

    Submitted by bluerose1979 on 16. August 2016 - 16:59.

    My kids both told me that this was delicious! I'd been nervous about trying it out on them, as they are very fussy! This is not strictly paleo because of the rice syrup but it could be easily substituted. So glad I tried this recipe!! Thanks for sharing.

    Login or register to post comments
  • This is the first raw desert

    Submitted by jazzybird on 13. May 2016 - 16:56.

    This is the first raw desert i have ever made... and wow! Its perfect! Im trying to loose my baby weight and am craving chocolate like crazy...this hit the spot big time! Loved it and how easy it was to make 

    Login or register to post comments
  • This is amazing! So easy to

    Submitted by Sarah_Pritchard on 10. March 2016 - 15:33.

    This is amazing! So easy to make and everyone loved it and couldn't believe it was healthy!

    Login or register to post comments
  • Divine!!! Tastes as good as

    Submitted by nuttymama on 9. December 2015 - 21:37.

    Divine!!! Tastes as good as it looks. The avocado stayed lovely and green. I used 160g of frozen avocado pieces and used rice malt syrup instead of maple syrup because I ran out halfway. Love it, even my family who don't all eat paleo enjoyed it. Will definitely make this for Christmas tmrc_emoticons.-) Thanks for sharing the great recipe.

    Login or register to post comments
  • Yummo! Everyone loved it in

    Submitted by Kell1974 on 25. February 2015 - 21:39.

    Yummo! Everyone loved it in the family

    Login or register to post comments
  • Ah. Mazing.

    Submitted by dieter on 31. January 2015 - 12:44.

    Ah. Mazing.

    Login or register to post comments
  • Sensational recipe! Everyone

    Submitted by MiriH on 26. January 2015 - 08:59.

    Sensational recipe! Everyone loved it! My avo layer stayed a beautiful green. Thank you tmrc_emoticons.)

    Login or register to post comments
  • It does appear to, I have

    Submitted by Chompchomp on 9. January 2015 - 18:11.

    It does appear to, I have kept mine for a couple of days in the freezer or fridge and it kept its colour fine and didnt brown

    Gluten Free | Fructose Friendly | Crazy Cat Lady | Shoe Obsessive


    www.chompchomp.com.au

    Login or register to post comments
  • Can I ask does the avocado

    Submitted by Karen23 on 9. January 2015 - 15:32.

    Can I ask does the avocado layer stay green??? I am woundering if it oxidises and goes brown.

    Login or register to post comments
  •   Yummy!!! The kids loved it

    Submitted by Danielle87 on 19. December 2014 - 16:17.

     

    Yummy!!! The kids loved it tmrc_emoticons.) 

    Login or register to post comments
  • Thank you! Yes, I variably

    Submitted by Chompchomp on 15. December 2014 - 12:33.

    Thank you! Yes, I variably add the salt depending on my mood. This was a slice that even my conservative work mates devoured and were shocked to hear that it was raw and the peppermint layer was avo. Thanks again for the feedback! 

    Gluten Free | Fructose Friendly | Crazy Cat Lady | Shoe Obsessive


    www.chompchomp.com.au

    Login or register to post comments
  • Great paleo slice!  I just

    Submitted by Anna_Coppabella on 15. December 2014 - 11:56.

    Great paleo slice!  I just loved the avocado mixed with the coconut. This slice must be kept refridgerated or frozen.  I wasn't sure about the salt being added for each layer I omited for the top chocolate layer.

    Login or register to post comments