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Anti-inflammatory Ginger Smoothie


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Ingredients

2 portion(s)

Smoothie

  • 1 inch piece ginger fresh
  • handful of dates
  • ice
  • 1 banana
  • cinnamon, to taste
  • 700 gram coconut water
  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
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Recipe's preparation

  1. Add ginger and dates to bowl with ice and mix on speed 9 until finely chopped. Add banana, cinnamon and coconut water to bowl and continue to mix on speed 9 until smooth.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Just made this for my little

    Submitted by Channii on 5. April 2015 - 14:57.

    Just made this for my little boy. He loved it and hopefully it helps his croupe relax.

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  • Thank you for sharing, just

    Submitted by gerrie zenoni on 16. December 2014 - 08:28.

    Thank you for sharing, just made 

     

    it this morning for hubby and I, absolutely delicious flavours!

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