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4
Ingredients
1 portion(s)
shake
- 1 heaped tablespoon stevia
- 2 heaped tablespoons rolled oats
- 120 grams Milk
- fresh fruit such as banana and berries
- 1 level teaspoon sunflower seeds, optional
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Recipe's preparation
Put all ingredients in jug and blitz on speed10 for 20secs.
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Accessories you need
-
Spatula TM5/TM6
buy now
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Tip
Frozen fruit is best
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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