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Coconut banana spinach smoothie


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Ingredients

4 portion(s)

Green smoothie

  • 5 ice cubes
  • 2 bananas, roughly chopped
  • 60 g Baby Spinach Leaves
  • 2 sprigs fresh mint, leaves only
  • 60 g Coconut Milk or Cream
  • 150 g Milk, (or nut milk of choice)
  • 150 g coconut water
  • 1-2 tsp honey, (optional - honey is not suitable for children under 12 months)
  • 1-2 tbsp LSA
  • 1 tsp probiotic powder
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Recipe's preparation

  1. Place all of the ingredients into the mixing bowl and blend 60 sec/speed 9 or until smooth and frothy.

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Accessories you need

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Tip

This is a glorious morning kick start smoothie. If you’re not generally a green smoothie fan, this one will win you over, I promise. I like to add some probiotic powder if I haven’t included any yoghurt in my breakfast so that my family is getting a little serve of those all-important good bugs at the same time.

 

Louise is the author of the cookbook Thermomix cooking for your baby and toddler. Visit //bit.ly/thermomixbabybook to find out more.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Only the second one I've ever had, and even the...

    Submitted by Larksie on 18. July 2018 - 20:16.

    Only the second one I've ever had, and even the kids didn't mind it. Didn't use mint as didn't have any, but loved it - thank you.

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  • Great smoothie The mint really makes it

    Submitted by aimeeblake on 24. June 2017 - 08:47.

    Great smoothie! 👌🏼 The mint really makes it!

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  • Nice

    Submitted by amyk11 on 2. October 2016 - 10:24.

    Nice

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  • Wow. The best smoothie I have

    Submitted by Weebindi on 29. October 2015 - 15:55.

    Wow. The best smoothie I have had. 

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  • I really enjoyed this

    Submitted by cavoodle on 10. March 2015 - 08:52.

    I really enjoyed this smoothie recipe however my very fussy husband, who is hard to win over at the best of times, did not. Now to test it on the teenager! tmrc_emoticons.)

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  • Great drink. Really enjoy

    Submitted by Phillip Jury on 9. February 2015 - 08:50.

    Great drink. Really enjoy it.

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  • Thank you very much for this

    Submitted by AnnaGC on 9. February 2015 - 01:54.

    Thank you very much for this great recipe.

     

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  • I use frozen bananas

    Submitted by vonne on 15. January 2015 - 13:20.

    I use frozen bananas

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  • Thanks for this great green

    Submitted by AllieCooper23 on 15. January 2015 - 10:25.

    Thanks for this great green smoothie Louise! I've never been able to get my boys to drink a green smoothie. I was very happy to see my fussy 5 year old ask to drink it & he really enjoyed it! Thank you!

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