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Cooling Banana Smoothie


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Ingredients

1 portion(s)

  • 1 banana, (large and can be frozen chunks)
  • 1/4 teaspoon cardamom
  • 2 Dates (pitted)
  • 300 grams natural yogurt
  • 1 level tablespoon Coconut Oil or Ghee
  • 6
    1min
    Preparation 1min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
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Recipe's preparation

    Method
  1. 1. Add all the ingredients into the TM bowl and blend for 1 minute on speed 10.

     

    2. Serve in a tall glass and enjoy as a cooling breakfast or afternoon snack.

     

10

Accessories you need

  • Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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