Flu Fighter Immune Builder by Thermo Sensation. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Flu Fighter Immune Builder

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Ingredients

700 g

Flu Fighter Immune Builder

20 g cinnamon pieces
1 whole lemon, peel removed (100g)
4 Kiwi Fruit, peel removed (200g)
1 carrot, cut into 4 pieces (100g)
40 g Manuka honey
100 g apple cider vinegar
15 g ginger
300 g water

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6

5min

Preparation 5min

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Easy Natural Quick Egg free Gluten free Lactose free Non-dairy Vegetarian Nut free Winter

Recipe's preparation

Flu Fighter Immune Builder

1. Place cinnamon in Thermomix bowl and mill for 15 - 20 seconds / speed 8

2. Add lemon, kiwi fruit, carrot, manuka honey, apple cider vinegar and ginger and blitz for 30 seconds / speed 9

3. Add water and blitz for 1 minute / speed 10

4. Strain through cheesecloth or a nut milk bag and store in sterilised jars in the fridge

5. Mix 1 part flu fighter with 1 part water (or more diluted if required)

Accessories you need

Spatula TM5/TM6
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Tip

Store in the Fridge

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.