Green Smoothie (basic) by leoniewierenga. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Green Smoothie (basic)

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Ingredients

2 portion(s)

Green Smoothie

1 stalk celery, cut into chunks
1 Lebanese Cucumber, quartered
1 Large Handful of Baby Spinach
1 avocado (flesh only)
2 sprigs parsley
1-2 cm Ginger, peeled, (optional)
1 banana or orange, peeled and quartered
1 green apple, quartered
500-700 g filtered water
half a lemon, peeled
1 tbsp chia seeds, (optional)

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6

2min

Preparation 2min

Baking/Cooking
7

Preparation
8
- Recipe is created for
  TM 31
9
Afternoon tea Breakfast Lunch Snack Supper Alcohol-free Children food Egg free Gluten free Lactose free Non-dairy Vegetarian Nut free Autumn Spring Summer Winter Easy Low budget Natural Quick Everyday Holiday Kids in the kitchen Picnic Drink

Recipe's preparation

green Smoothie

Place all ingredients in mixing bowl and blend 1,5 mns/sp. 9 or until desired consistency is achieved.

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Tip

instead of adding 700 g of water, you can use half in ice cubes. When using ice cubes, start by blending your veg and fruit with the ice cubes only for about 30-40 seconds, then add water and blend for another minute.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.