Ingredients
2 portion(s)
Green Smoothie
- 1 stalk celery, cut into chunks
- 1 Lebanese Cucumber, quartered
- 1 Large Handful of Baby Spinach
- 1 avocado (flesh only)
- 2 sprigs parsley
- 1-2 cm Ginger, peeled, (optional)
- 1 banana or orange, peeled and quartered
- 1 green apple, quartered
- 500-700 g filtered water
- half a lemon, peeled
- 1 tbsp chia seeds, (optional)
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6
2min
Preparation 2minBaking/Cooking -
7Preparation
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8
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Recipe is created for
TM 31
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Recipe's preparation
Place all ingredients in mixing bowl and blend 1,5 mns/sp. 9 or until desired consistency is achieved.
green Smoothie
Accessories you need
-
Spatula TM5/TM6
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Tip
instead of adding 700 g of water, you can use half in ice cubes. When using ice cubes, start by blending your veg and fruit with the ice cubes only for about 30-40 seconds, then add water and blend for another minute.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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