3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Green Smoothie (basic)


Print:
4

Ingredients

2 portion(s)

Green Smoothie

  • 1 stalk celery, cut into chunks
  • 1 Lebanese Cucumber, quartered
  • 1 Large Handful of Baby Spinach
  • 1 avocado (flesh only)
  • 2 sprigs parsley
  • 1-2 cm Ginger, peeled, (optional)
  • 1 banana or orange, peeled and quartered
  • 1 green apple, quartered
  • 500-700 g filtered water
  • half a lemon, peeled
  • 1 tbsp chia seeds, (optional)
5

Recipe's preparation

    green Smoothie
  1. Place all ingredients in mixing bowl and blend 1,5 mns/sp. 9 or until desired consistency is achieved.

10

Accessories you need

11

Tip

instead of adding 700 g of water, you can use half in ice cubes. When using ice cubes, start by blending your veg and fruit with the ice cubes only for about 30-40 seconds, then add water and blend for another minute.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.