Ingredients
1 portion(s)
- 100 grams Frozen Mango Chunks
- 20 grams raw cashews
- 1 level teaspoons Chai Seeds
- 1 portion protein powder 25g
- 200 grams Milk
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6
2min
Preparation 2minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
Blend Mango, Cashews, Chai seeds and Protein Powder for 10 seconds on speed 10
Scrape down "Closed lid"
Add Milk to "Closed lid" and blend for 1 min on speed 9
Accessories you need
-
Spatula TM5/TM6
buy now
Tip
I have used Maxines burn vanilla protein powder and Pura light start milk that equals to 35g of protein.
Try and combinations of fruits,Nuts,Seed, Powders and Milks you like
Great for breakfast on the go
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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