- 200 grams Milk
- 1 tablespoon Peanut Butter
- 1 Bannana
- 7 icecubes, (About half a tray)
Weigh in the milk. Add remaining ingredients. Blend on speed 8 for 90seconds. Poor into a tall glas and Enjoy
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I buy bananas when they are already ripe and wait until they go spotty and are very ripe.
I peel my bananas, halve them, and place them flat into snap lock bags in the freezer. When I add a frozen banana into this smoothie I just use 5 iceblocks.
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