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1 SMOOTHILICOUS

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SMOOTHILICOUS

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Ingredients

4 portion(s)

  • 1 piece Beetroot, small
  • 1 carrot, chopped
  • 2 bunch spinach, or any greens 2 handfulls
  • 1 teaspoon chia seeds
  • 2 teaspoon Linseeds
  • 1 piece ginger
  • 1 piece lime, 1 whole lime peeled
  • 1/2 --- tray of ice
  • 500 grams water
  • 1 Handful blueberries
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Recipe's preparation

    SMOOTHIE

  1. Put all ingredients into bowl and blend for 1 minute

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  • Spatula TM5/TM6
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Tip

feel free to add or take away anything you like tmrc_emoticons.)  

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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