Thermie Green Smoothie by ArwensThermoPics. A Thermomix <sup>®</sup> recipe in the category Drinks on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Thermie Green Smoothie

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Ingredients

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Thermie Green Smoothie

1 young coconut flesh, and water
1 green apple, quatered
1/2 lemon, or lime
10 grams mint leaves, or basil leaves, fresh
60 grams kale, raw
400 grams green tea, brewed, cooled
ice blocks, 1 tray

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6
7

easy

Preparation
8
- Recipe is created for
  TM 31
9
Alcohol-free Egg free Gluten free Lactose free Non-dairy Vegetarian Breakfast Lunch Snack Easy Low budget Natural Quick Drink

Recipe's preparation

Thermie Green Smoothie

Place ice & all ingredients except the coconut water & green tea into the TM bowl & chop for 15 secs speed 10. You may need your spatula to push the spinach down into the blades. Scape down & chop for another 15 secs speed 10. set the timer for 2 mins 30 secs speed 10 & very slowly pour the green tea on to the lid so it slowly drizzles down into the bowl it can take up to 2 mins to do this slowly. This will make it nice & smooth & stop it from separating.

Pour into glasses & serve.

Accessories you need

Spatula TM5/TM6
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Tip

Try YouTube for tips on how to open your young coconut.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.