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Barramundi with Mash Potato and Lemon Butter Sauce


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Ingredients

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  • 370 grams barramundi fillets, seasoned with salt and pepper
  • lemon juice, to taste
  • 800 grams potatoes, peeled and roughly chopped
  • 190 grams full cream milk
  • sea salt, to taste
  • 60 grams Butter, 2x 30g portions
  • 20 grams Parmesan cheese, grated
  • 10 grams fresh parsley leaves
  • 2 garlic cloves
  • 250 grams thickened cream
  • 20 grams lemon juice
  • 3/4 teaspoon salt
  • pepper, to taste
  • 1 teaspoon cornflour
  • 60-100 grams Baby Spinach Leaves
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Recipe's preparation

  1. Line the Varoma tray with damp baking paper ensuring the side vents are unobstructed. Place salt and pepper seasoned barramundi fillets onto the baking paper and drizzle with lemon juice. Cover with the Varoma lid and set aside.

  2. Add potatoes, milk and salt to taste into the Thermomix bowl. Close the lid and place the Varoma bowl with the tray of fish on top and cook 25 minutes / 100oC / speed 2.

  3. Take off the Varoma bowl and set aside. Do not remove the fish from the Varoma tray; leave it covered until ready to use.

  4. Insert butterfly. Add 30g butter and Parmesan to the mash 30 sec / speed 4. Empty mash into your ThermoServer and set aside. Wash and dry the bowl to start making the sauce.

  5. Add parsley leaves and garlic cloves and chop 3 sec / speed 7.

  6. Add 30g butter and melt 40 sec / 30oC / speed 4.

  7. Add thickened cream, lemon juice, salt, pepper and cornflour and cook MC off, 10 mins / 100oC / speed 1.

  8. While the sauce is cooking, divide the spinach amongst the plates. Then divide the mash and portions of fish on each plate.

  9. When it has finished cooking, pour the lemon butter sauce on top of each fish. Serve immediately.

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Tip

Depending on the thickness of your barramundi, you may need to steam it for a little bit longer. Also depending on how much your guests like it, there may be some potato mash left over. The sauce is also on the runnier side so add more cornflour to thicken your sauce to the consistency you desire. Also feel free to swap the spinach leaves to a salad of your choice.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Very nice.... will do again

    Submitted by Mel_Peucker on 30. November 2017 - 22:51.

    Very nice.... will do again Lol

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  • Absolutely beautiful Cooked per instructions...

    Submitted by DizzyGirl on 7. June 2017 - 08:34.

    Absolutely beautiful. Cooked per instructions, however I made the sauce in my KCook whilst the fish and potatoes were cooking. Trying it with chicken thighs instead of fish tonight. Thank you for a great recipe. Smile

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  • Highly recommended - absolutely delish! The mash...

    Submitted by Little Kitchen Blue on 16. February 2017 - 16:22.

    Highly recommended - absolutely delish! The mash is super creamy, perfectly cooked fish and the sauce was very good.

    Ange


    Creating delicious recipes at www.littlekitchenblue.com


     

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  • how many people will this recipe feed?

    Submitted by Kated21 on 29. December 2016 - 16:48.

    how many people will this recipe feed?

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  • This was a fabulous meal! My husband thought it...

    Submitted by ndep on 26. December 2016 - 20:11.

    This was a fabulous meal! My husband thought it was restaurant quality. Even though the kids groaned when I said we were having fish for dinner, they ate it all up without complaints and one even asked for secondstmrc_emoticons.) The only change was that I only had one potato and one sweet potato so I topped up with carrots - which was actually quite nice. And, I added green beans on the side as I didn't have any spinach. Beautiful! Looking forward to making again.

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  • I did potato and sweet potato

    Submitted by mopepe on 10. September 2016 - 17:43.

    I did potato and sweet potato mix and steamed carrot beans and Cauli instead of spinach  and it was delish would definitly do this one again

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  • Love it! I used red emperor

    Submitted by Giada on 2. September 2016 - 00:35.

    Love it!

    I used red emperor fillets!

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  • I was looking for a lemon

    Submitted by Mez74 on 23. August 2016 - 21:02.

    I was looking for a lemon butter sauce for fish when I came across this recipe. Very easy and tasted really nice with pan fried salmon fillets. I left out the garlic and only added 150g cream. 

    Hermie my Thermie Gentle stir setting

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  • This was delicious! I changed

    Submitted by Adamson on 12. July 2016 - 10:45.

    This was delicious! I changed the potato to sweet potato but that was all.It got me my second ever 10/10 from my husband... so thank you!

     

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  • Delicious!!

    Submitted by Becstarz on 26. June 2016 - 19:39.

    Delicious!!

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  • Delicious! Used dhu fish and

    Submitted by miss_kell90 on 9. March 2016 - 18:37.

    Delicious! Used dhu fish and was cooked perfect. Also used a golden sweet potato for the mash... OMG!!!.. This will now be my go to mash. Thumbs up from the other half

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  • In an effort to eat more fish

    Submitted by bogie1 on 15. August 2015 - 17:58.

    In an effort to eat more fish we had this with Barramundi and also salmon and basa - all very nice  tmrc_emoticons.)

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  • Fish did not cook at 100c 

    Submitted by rach67au on 6. June 2015 - 07:49.

    Fish did not cook at 100c  Had to redo at varoma, late dinner, didnt get time to cook sauce.  dissappointing

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  • Made this tonight for Dinner,

    Submitted by Meeshstraty on 30. May 2015 - 21:32.

    Made this tonight for Dinner, was a hit! The kids even ate it relativley complaint free (without the sauce)

    Will definatley make again! 

    Thanks

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  • Really great. I had to boil

    Submitted by Dan3in3 on 30. March 2015 - 21:10.

    Really great. I had to boil the kettle and refill the bowl after I took the potato out to keep cooking my fish as it was very thick. But the meal was loved by everyone. Instead of spinach I served with cherry tomatoes, fresh steamed asparagus and the mash. Yum!

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  • Delicious

    Submitted by robyneva on 30. March 2015 - 16:29.

    Delicious tmrc_emoticons.)

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  • Delicious moist fish, lovely

    Submitted by CeceG on 9. March 2015 - 20:51.

    Delicious moist fish, lovely sauce. Thank you.

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  • Yum Yum, made this last night

    Submitted by terri_78 on 25. February 2015 - 19:01.

    Yum Yum, made this last night and that lemon sauce is devine! Would work well with other white fish. Fish was quite thick so too a little longer. Thanks for sharing

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  • Made this tonight - YUM! I

    Submitted by Canuckaroo on 19. February 2015 - 20:32.

    Made this tonight - YUM! I used basa fillets, and modified the sauce by using 130 g of light Greek yoghurt instead of thickened cream, 5 cloves of garlic, 5 g parsley, no corn flour, half a lemon, the same amount of butter/salt/pepper, and cooking for only 4 minutes.

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  • thank you it was lovely once

    Submitted by nicoledaniel on 16. February 2015 - 18:45.

    thank you it was lovely once it was cooked. fish was not that thick quite thick compared to normal. not to worry it was delicious in the end tmrc_emoticons.)

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  • Was delicious and devoured by

    Submitted by ang072 on 10. February 2015 - 23:38.

    Was delicious and devoured by my family. Used queen snapper and also steamed broccoli and cherry truss tomatoes in the bottom of the varoma to increase our vege. Will definitely be add to the regular dinner list. 

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  • Yummy loved the sauce, I

    Submitted by Maria I-M on 10. February 2015 - 20:04.

    Yummy loved the sauce, I added onion instead of parsley. 

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  • This was yummy. It would have

    Submitted by kristinagav on 8. February 2015 - 20:13.

    This was yummy. It would have been good if the recipe told me to grate my parmesan and set it aside before putting potatoes in the bowl. The sauce was great, worked perfectly for me. The mash was a tad overworked so I would reduce mashing time next time. Overall very nice.

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  • Not sure what happened there

    Submitted by lalaskitchen on 6. February 2015 - 20:46.

    Not sure what happened there nicoledaniel  tmrc_emoticons.~ If you find you have a really thick fish it may take a little longer to cook so additional steaming time may be needed. What may also be but hopefully unlikely, is that your Thermomix may have heating issues; speak to your consultant if this is the case. It really is delicious as others have commented and experienced; I hope you get to try it again  tmrc_emoticons.)

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  • lovely simlple dinner. kids

    Submitted by poppyb on 4. February 2015 - 13:09.

    lovely simlple dinner. kids loved the sauce, definitely make again

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  • Beautiful, cooked this for

    Submitted by Keljordan27 on 2. February 2015 - 23:27.

    Beautiful, cooked this for the family, everyone loved it. I cooked the fish and the sauce at the same time and made a salad to go with it And it was fine. I cooked it for 15 minutes then, made the sauce and put the varoma with fish back on while the sauce was cooking. The lemon butter sauce was amazing, will definitely be making it again. Thank you for sharing. tmrc_emoticons.)

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  • Very tasty and a big hit with

    Submitted by zeeb75 on 2. February 2015 - 22:33.

    Very tasty and a big hit with all the family... everyone wanted seconds, so I will be making this one again!  Didn't have parsley, but still amazing without it. I also had over twice the amount of fish, but spread it out over the Varoma dish and tray. Great recipe, thanks!

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  • not to sure whats happening

    Submitted by nicoledaniel on 2. February 2015 - 21:44.

    not to sure whats happening but my fish has not cooked in the 25 mins. is it correct to cook it only on 100 degrees when using the veroma? i always thought u used the veroma temp for veroma? hope it tastes yummy ive been looking forward to it

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  • This was incredibly tasty.

    Submitted by brih on 31. January 2015 - 15:28.

    This was incredibly tasty. Instead of spinach I included steamed silverbeet (in the tray under the fish), and used latchet (no barra available). Cooked for a shorter time then kept them warm back on top while the sauce was cooking. Thanks for posting. 

    (the 1 star review is totally undeserved!)

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  • This recipe was an absolute

    Submitted by Lil_Nye85 on 25. November 2014 - 16:57.

    This recipe was an absolute hit with my partner. I was unfortunately at work last night when he made it but judging by his satisfaction we will defintely be having this again! tmrc_emoticons.)

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  • I made the sauce for smoked

    Submitted by Thermolinnie on 7. September 2014 - 10:05.

    I made the sauce for smoked salmon and poached eggs YUM, no cream, used phily so, no corn flour used,oh  and double lemon

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  • Haven't made the full dish

    Submitted by princessheimata on 13. August 2014 - 18:51.

    Haven't made the full dish yet, but have made the lemon butter sauce for another dish and it is yum! Will be using this sauce recipe for a lot of things! 

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  • My fish was great but the

    Submitted by TracyR on 12. August 2014 - 22:07.

    My fish was great but the sauce split and I couldn't fix it, very disappointed as this was the bit I was trying to really get right tmrc_emoticons.( I can't find a good lemon sauce for fish and thought this might be the one. Also too much parsley in it, only put the 10g in but the split sauce turned green tmrc_emoticons.(

    Tracy Reeves

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  • This was delicious and I

    Submitted by Yummies on 10. July 2014 - 21:14.

    This was delicious and I loved the sauce. It was the first time I had cooked fish in my thermo, and it worked out well, the only problem I had was I think my fish was to thick as it took longer to cook. Thanks for sharing this recipe!  tmrc_emoticons.)

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  • My family really enjoyed

    Submitted by lj on 2. July 2014 - 19:36.

    My family really enjoyed this. Subbed out lime for lemon juice and added capers to the sauce. I also added in lightweight greens to the varoma dish to steam at same time as fish.  Timing worked well for everything. Thankfully I have two thermomixes so could make the sauce at same time as the mash/fish  tmrc_emoticons.)

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  • Thank you for sharing this

    Submitted by Chelsea Buns on 18. June 2014 - 21:40.

    Thank you for sharing this recipe. My Dad wanted barramundi for dinner and not having cooked fish very successfully I was pretty nervous but this was delicious. It got the thumbs up from Dad and I! I can't leave a recipe alone though, I had two pieces of barra which was over 700g so I just took the potato out when cooked, popped some water in and steamed for another 15mins to finish the fish off. I also added a smattering of capers to the sauce 2 mins before it was finished. Yummy. A very forgiving recipe and will be a favorite from now on!

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  • My husband hates fish and

    Submitted by Louisellul on 2. April 2014 - 20:16.

    My husband hates fish and after eating this dish, he still hates fish. The fish itself was juicy and melted in the mouth, but the sauce came out very acidic. It also split. Also not sure about the spinach. Maybe better with steamed greens. 

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