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Hubby's tuna peas and corn


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4

Ingredients

4 portion(s)

Ingredients

  • 1 can 425gm Can of Tuna in Brine
  • 1 can 400g Can of Corn Kernels
  • 1 can 425g can of garden peas
  • 50 g Butter
  • 40 g plain flour
  • 2 slice cheese
  • 200 g Milk
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Recipe's preparation

  1. Prepare 4 serves of rice and set aside in the Thermoserver.

     

  2. Add butter, flour and milk into mixing bowl and cook 5 min/90C/speed 4.

     

  3. Drain tuna and corn - saving liquid.

    Drain peas - discard liquid.

    Add the corn, peas, cheese and 250g of the liquid saved from the tuna and corn.  Cook Counter-clockwise operation4 min/90C/speed 4.

  4. Break up tuna with a fork and add.  Cook Counter-clockwise operation 2 min/90C/Gentle stir setting.

     

    Serve over rice.

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Tip

No salt is needed in this dish because you use the brining liquid from the canned tuna.  You may wish to add pepper.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Easy to make, just a bit bland in flavour

    Submitted by Melinda Hutchison on 18. June 2019 - 09:37.

    Easy to make, just a bit bland in flavour

    [size= 10pt; font-family: 'Arial','sans-serif']Melinda Hutchison [/size][size= 10pt; font-family: 'Arial','sans-serif']| Customer I[/size]

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  • We have this every second

    Submitted by Emsy84 on 20. April 2015 - 20:04.

    We have this every second week. I use frozen peas and corn and tuna in spring water. 

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  • Delicious, will make again I

    Submitted by Suz76 on 18. November 2013 - 17:35.

    Delicious, will make again tmrc_emoticons.-)

    I used 1 can of butter beans and 1 can of peas and corn, 30g of tasty cheese and 30g parmasan. Next time I will tweak the instructions slightly - I turned thermo down to speed 3 for both steps but unfortunately that was still too fast as my butter beans and peas and corn turned to mush, so next time I'd try the 2nd cooking step at speed 2. After adding the tuna and cooking at soft speed, it still wasn't mixed through, so I'd cook initially at speed 2 then turn down to soft speed. An absolute winner here and my 4 year old daughter has put it on her 'list'.  tmrc_emoticons.)

     

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