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1 Low Carb Smoked Salmon Cauliflower Risotto

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Low Carb Smoked Salmon Cauliflower Risotto

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Ingredients

2 portion(s)

Risotto

  • 1 brown onion, chopped in half
  • 40 g olive oil
  • 270 g Cauliflower Rice
  • 40 g white wine
  • 1 teaspoon Vegetable stock paste
  • 40 g water
  • 170 g Smoked Salmon, chopped into 2-3cm pieces
  • 2 sprigs fresh dill, leaves only, finely chopped
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  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. 1. Place brown onion into mixing bowl and chop 3 sec/speed 5. Scrape down sides of bowl

    2. Add olive oil and saute 3 min/120 degrees C/speed 1

    3. Insert butterfly whisk. Add cauliflower rice and cook 1 min/120 degrees C/Counter-clockwise operation/speed 1, no MC. Scrape down sides of bowl

    4. Add white wine and cook 2 min/120 degrees C/Counter-clockwise operation/speed 1, no MC

    5. Add stock paste, smoked salmon and water. Cook 15 min/100 degrees C/Counter-clockwise operation/speed 1, place simmering basket on top to avoid splashes

    6. Check liquid level once cooking has completed. Drain excess liquid using the simmering basket if necessary. Add chopped dill and serve

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11

Tip

I use a 200 g packet of smoked salmon and I end up with about 170 g after I have trimmed it. It's okay if you have a little less or a little more.

To make your cauliflower rice, chop it into florets and place into your Thermomix. Chop on speed 4 for around 20 seconds, checking every 5 seconds or so until desired consistency is achieved. 

If you are not dairy free, add about 20 g of parmesan cheese prior to serving.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • gscantlebury:you’re so right - it’s never...

    Submitted by man can cook on 1. November 2017 - 17:21.

    gscantlebury:you’re so right - it’s never going to win a beauty contest. It is tasty though - glad you liked it😀

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  • Great recipe. Probably not the best looking dish...

    Submitted by gscantlebury on 1. November 2017 - 14:23.

    Great recipe. Probably not the best looking dish but tastes amazing!

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  • man can cook: Thank you!!! I'll make it on the...

    Submitted by gscantlebury on 13. October 2017 - 10:08.

    man can cook: Thank you!!! I'll make it on the weekend.

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  • gscantlebury: hello! You add the cauliflower rice...

    Submitted by man can cook on 13. October 2017 - 10:05.

    gscantlebury: hello! You add the cauliflower rice raw - it cooks in the Thermomix. Hope you enjoy it😀

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  • Hi there, can't wait to try this. Just one...

    Submitted by gscantlebury on 13. October 2017 - 10:02.

    Hi there, can't wait to try this. Just one question: when you say "add cauliflower rice" do you mean already cooked or just the chopped cauliflower?

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