ingejohn
Ingredients
4 portion(s)
Dairy Free Tuna Mornay
- 1 clove garlic clove
- 1 onion, quartered
- 20 g oil, Grapeseed, Vegetable,Olive
- 50 g spelt flour, or Plain Flour of choice
- 500 g Rice milk , Almond milk
- 1 teaspoon mustard (optional)
- 1 cup peas (frozen)
- 1 cup corn kernels (frozen), Or Small Can of Creamed Corn
- 425 g tin of tuna, drained
- 300 g pasta
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6
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7
easy
Preparation -
8
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Recipe is created forTM 31
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Recipe's preparation
Chop garlic and onion for 2 seconds on speed 7.
Sautee garlic and onion, varoma temperature, speed 1 for 2 minutes.
Add flour, milk, oil and mustard (if using). Cook for 7 minutes at 90 degrees on speed 4
Add in a large tin of tuna, peas, corn and pasta (if using). Cook for 10-12 minutes at 100 degrees, speed soft on reverse. If using pasta cook for 15-17 minutes.
"Counter-clockwise operation"
Accessories you need
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Spatula TM5/TM6
buy now
Tip
Can serve it on it's own, on toast or with pasta (as per the recipe).
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentThis was yummy, thanks for posting. ...
This was yummy, thanks for posting.
I did add carrots and zuchinni as suggested also added shallots. I also boiled the pasta (used buckwheat pasta) separately as I wasn't confident it will cook properly and I thought I may chop it. I made up a crumb for the top, Almond flour, ghee, garlic and herb salt. baked in the oven.
Great thanks! I added carrot, zuchinni, broccoli...
Great thanks! I added carrot, zuchinni, broccoli to this recipe (great for hiding veg) and cooked pasta in ThrmoServer.
Quite tasty, nice to find a
Quite tasty, nice to find a dairy free version for my son and i. the pasta i cooked for a few minutes longer, i used gluten free (san remo) pasta & gluten free plain flour. I also used a vegetable stock cube instead of the mustard to keep it more kid friendly but will definately try it with mustard for myself next time.
Sonia76
nice! With the ingredients i
nice! With the ingredients i had on-hand, my recipe ended up being..
Garlic, onion, Rice-bran oil, spelt four (ended up doubling it-i like a thick mornay), bonsoy milk / beef stock mix instead of rice milk. Dijon mustard, peas and chicken instead of tuna.
I also used spelt pasta (not 300gms though) and cooked for the whole lot for 17 mins as directed and came out really good-creamy, rich and delicious!
sptmxm
Not sure about the soft speed
Not sure about the soft speed setting in reverse on this one (still very much a novice only got my thermomix a week ago) but didn't seem to mix all the ingrediants very well or cook the frozen ingrediants. Also the last step needs to say "If using pasta cook first separately for 15 to 17 minutes" for those of us that aren't sure of the capablities of our thermomixes. But sure with a bit of tweaking this could be a great recipe - especially for those of us with allergies. Thanks for sharing.