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Tuna, Zucchini and Pea Slice


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Ingredients

4 portion(s)

Tuna, Zucchini and Pea Slice

  • 6 eggs
  • 250 gram packet microwave brown basmati rice
  • 120 grams Cheddar cheese, cubed
  • 3 Zucchinis, roughly chopped
  • 110 grams frozen peas
  • 2 spring onion, roughly chopped
  • 185 grams tuna, canned
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Recipe's preparation

  1. Preheat oven to 180°C. Grease and line a 20 x 30 cm slice pan with baking paper, leaving 3cm overhang on both long sides.
    Add cheese and spring onions to Thermomix bowl and chop 5 seconds/speed 6. Set aside.
    Add zucchinis to Thermomix bowl and chop 4 seconds/speed 5. Set aside with the cheese.
    Add eggs to Thermomix bowl and beat 20 seconds/speed 4.
    Add all remaining ingredients to the bowl, including reserved cheese mix and zucchini. Combine 30 seconds/speed 3 Counter-clockwise operation
    Pour into prepared pan and bake 30 minutes or until set and golden.
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Accessories you need

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Tip

You can cook your own rice in the thermomix prior to starting the dish if you prefer.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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