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Varoma Steamed Salmon with Zucchini Salad & Vegetables


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4

Ingredients

4 portion(s)

Main Ingredients

  • 4 pieces Salmon Fillet (I used Skin Off)
  • 4 portions green beans, I used frozen Beans
  • 8 pieces Brocolli
  • 2 Carrots, Peeld thinly using a vegetable peeler

Zucchini Salad

  • 1 Zucchini (around 400g), Quartered
  • 1 handful fresh mint leaves
  • 25 grams lemon juice
  • 40 grams olive oil
  • 1 teaspoon salt
  • 1/2 Large Red Chilli (Frozen if possible), -Optional
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Recipe's preparation

    Salmon & Vegetables
  1. 1. Fill TM bowl to 1L mark.

    2. Place Beans, Brocolli and Carrot into bottom tray of Varoma.

    3. Place Salmon slices on top tray of Varoma.

    4. Put Varoma on top of TM bowl.

    5. Cook 20 mins/Varoma/Spd 4.

     

  2. Zucchini Salad/Dressing
  3. 6. Place all salad ingredients (except for chilli) into TM bowl and blend 3 sec/spd 4. Scrape bowl, blend 3 sec/spd 4.

    7. Serve salad on top of salmon. Grate chilli on top of zucchini.

    8. Eat!!

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Accessories you need

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Tip

The zucchini salad is so fresh and delicious that no other dressing is needed.

 

You can easily make this recipe for 2 people.

 

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • My family really enjoyed

    Submitted by LaraTM5 on 8. November 2015 - 01:52.

    My family really enjoyed this.  Very yummy and easy to make.  I didn't have zucchini so didn't make the salad. Instead I cooked rice in the basket to go with the salmon and vegetables as suggested. I went with the salt & pepper on the salmon skin also. I'll  definitely make this again. 

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  • Very easy. I didn't do the

    Submitted by biindii on 5. February 2015 - 14:54.

    Very easy. I didn't do the salad I just wanted this as a guide for steaming the salmon and veges. Used pumpkin, beans, carrot and zucchini. Pumpkin went a bit too soft but still delicious!

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  • Loved this - so easy and all

    Submitted by emphlegm on 13. January 2015 - 20:41.

    Loved this - so easy and all in one meal. I used the bowl to steam rice at the same time, so we had some rice with it (I was doing the rice for the kids meal I was cooking) too. Love the 'zucchini salsa' - so delicious and zingy. I also just put salt and pepper on the skin of the salmon and lined the Varoma tray with wet baking paper. 

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