Varoma Teriyaki Style Fish & Udon Noodles with steamed veggies Recipe is not tested
Author picture Nats Thermomixen in the Kitchen
created: 2013/08/23 changed: 2016/04/28

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Varoma Teriyaki Style Fish & Udon Noodles with steamed veggies


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Ingredients

2 portion(s)

Fish & Marinade

  • 3 white fish fillets
  • 40 g mirin
  • 15 g chinese cooking wine
  • 45 g light soy sauce
  • 5 g sesame oil
  • 2 cloves of garlic peeled
  • 1 spring onion, chopped in half
  • 400 g udon noodles
  • vegetables of choice for steaming, optional
  • toasted sesame seeds for garnish, optional

Sauce - mix in a small bowl and set aside

  • 3 tbsp oyster sauce
  • 1 tbsp sesame oil
  • 1 tbsp water
  • 1 tbsp castor sugar premilled
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Recipe's preparation

    1. Add garlic & spring onion to TM bowl, chop 3 seconds speed 6, scrape down
    2. Add marinade ingredients, mix for 2 seconds speed 4
    3. Pour marinade over fish in a shallow dish and marinade 1 hr or as long as you have before cooking
    4. DON'T WASH TM BOWL
    5. Put fish on top Varoma tray, tip remaining marinade back into TM bowl (don't freak out, you are going to cook this at 114 degrees, you won't die, but it will add to the flavour)
    6. Fill TM bowl up to 500g mark with water
    7. Add veggies to basket
    8. Put Varoma in place and cook for 20 minutes, Varoma temp, speed 2
    9. With 3 minutes remaining, add the udon noodles to the bottom half of the Varoma (if you think you will forget, set the timer initially for 17 minutes, then put the noodles in and set for the last 3 minutes)
    10. When cooked, take lid off Varoma and slide under bottom half to catch drips, pour your little bowl of sauce over your noodles and stir through (leave a few spoonfuls to drizzle over the fish)
    11. Spoon a little sauce over the top of the fish, sprinkle with sesame seeds and serve with noodles & veggies (you can serve the fish whole, or break it into bite sized pieces)
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Accessories you need

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Tip

If you wanted to increase the quanity of this recipe you could use the bottom half of the varoma for fish also, and cook your noodles in  your Thermoserver instead - just pour boiling water over them and sit for 2-3 minutes

 

If adding vegetables to the dish, use the guide in the front of the EDC and add them in according to cooking time


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Aaaargh preparation 5

    Submitted by Denimw on 4. May 2016 - 18:11.

    Aaaargh preparation 5 minutes? I'd include the one hour marinating in that?

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  • One word for this

    Submitted by Mummifi on 2. May 2016 - 19:31.

    One word for this dish.......YUMMO!!!

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  • This was just what I was

    Submitted by AnitaSleight65 on 18. October 2015 - 10:58.

    This was just what I was looking for.  The only criticism would be that the vegetables we're really overcooked - next time I'd add the veggies when I added the noodles.  I did add a tbsp of chicken stock to the water which made a lovely asian hot pot size and thickness of the fish really needs to taken into account here.  Thank you - this will be added to quick tasty weeknight meals list.

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  • This was disappointing.  I

    Submitted by Em83 on 2. April 2015 - 19:49.

    This was disappointing.  I really felt it lacked in flavour. It was a lot of effort for a bit blah meal. Won't make again. Husband said it felt like a diet meal. 

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  • Great recipe, fish was cooked

    Submitted by matoos55 on 24. February 2015 - 16:02.

    Great recipe, fish was cooked perfectly. My toddler inhaled the fish which is awesome. 

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  • It was yummy. Made this over

    Submitted by MPW777 on 20. October 2014 - 20:49.

    It was yummy. Made this over the weekend. I boiled the noodles separately and used rice noodles.

    I got mixed up thinking the marinade was the sauce realised after putting in the oyster sauce, but it still tasted nice. I used wine instead of mirin.I put in the vegetables in after 10mins of fish steaming. Thank you for posting  tmrc_emoticons.;)

     

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  • The flavours were delicious.

    Submitted by Maida on 20. August 2014 - 19:39.

    The flavours were delicious. I used salmon and knew it would cook in 17 minutes. The udon noodles I used did not cook. The packet says boil for 10 minutes so steaming for 3 minutes did not work. I had to take them out and boil separately. By this time the water had evaporated from the bowl anyway. I took DdE 's good suggestion of adding pickled ginger. I cut it up and added to the oyster sauce mixture and this added a lot of flavour to the noodles. I will make this dish again with these minor adjustments as it is very like a salmon stir  fry I used to do but so much easier in the Thermomix.  tmrc_emoticons.)

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  • Great recipe, very easy and

    Submitted by AmyFarmer on 9. August 2014 - 11:12.

    Great recipe, very easy and tasty. It has become one of our regular meals!

     

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  • Very yummy!  I made this with

    Submitted by daisyr on 7. July 2014 - 13:11.

    Very yummy!  I made this with salmon, and I cooked my noodles in a pot separately as they were dried. For vegies I did broccoli, snow pes, and carrot.  Great flavours, very juicy tender fish tmrc_emoticons.)

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  • Followed the recipe to the

    Submitted by Bec4 on 1. June 2014 - 18:09.

    Followed the recipe to the letter and the veges were still cold and the fish was still raw, not sure what went wrong but will keep trying.

     

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  • super easy and very nice...

    Submitted by DdE on 11. March 2014 - 22:46.

    tmrc_emoticons.) super easy and very nice... will certainly make again! May try a little pickled ginger on top to serve.

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  • Hi, Mirin is a sweet rice

    Submitted by Moyle R on 10. March 2014 - 22:35.

    Hi, Mirin is a sweet rice wine, I googled to see what you could substitute for Mirin


    Can substitute with Marsala or dry white wine. you could give this a try


    Good luck, i am going to try this recipe it sounds soooooo nice tmrc_emoticons.-) Cooking 4


     

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  • Any alternatives to the

    Submitted by MontoMum on 10. March 2014 - 12:36.

    Any alternatives to the Mirin.  Am unable to buy that where I live.  

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  • A winner in our house.  Thank

    Submitted by PNHAM on 11. February 2014 - 21:35.

    A winner in our house.  Thank you.

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  • Great recipe, very tasty

    Submitted by Surfbetty73 on 3. February 2014 - 14:18.

    Great recipe, very tasty

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  • Great flavour, simple to

    Submitted by teecee49 on 25. January 2014 - 19:36.

    Great flavour, simple to prepare. Will become a staple, using different fish in season (I used blue eye cod this time)

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  • This was delicious  very easy

    Submitted by Dolly98 on 1. January 2014 - 18:21.

    This was delicious  very easy to make. Thanks for the receipe  tmrc_emoticons.) tmrc_emoticons.)

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  • This was delicious, I will

    Submitted by Michelle C on 5. December 2013 - 21:37.

    This was delicious, I will make it again for sure! Will share with all my customers also. tmrc_emoticons.)

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  • Fantastic meal for the family

    Submitted by LaraP on 17. October 2013 - 10:50.

    Fantastic meal for the family - my toddler loved it, so it's a winner!!

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  • This one looks amazing.  I'm

    Submitted by Ninny1976 on 25. August 2013 - 12:46.

    This one looks amazing.  I'm gonna try this for dinner this week.  Thankyou!

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