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BBQ steak and veges


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4

Ingredients

4 portion(s)

Marinade

  • 2 cloves garlic, peeled
  • 2 cm fresh ginger, peeled
  • 1/2-1 red chilli, deseeded, (optional)
  • 40 g hoisin sauce
  • 5 g salt
  • 10-20 g sugar
  • 20 g sherry or rice wine
  • 40 g oyster sauce
  • 40 g soy sauce
  • 5 g sesame oil, (less if desired)
  • 10 g cornflour
  • 5 g Parisian Essence, (optional)

Meat and Vegetables

  • 2-4 steaks, 3-4cm thick
  • 400-500 g mixed vegetables, eg: potato, sweet potato and/or pumpkin cut into 2cm cubes
  • 2 corn cobs
  • 2 carrots, large
  • 1 Broccoli Head, broken into florets
  • 50-100 g green beans, cut into 2-3cm lengths
  • 500-600 g water
  • 10-20 g Butter
  • Salt and pepper, to season mash

Sauce (If desired)

  • 6 mushrooms, sliced
  • 1 onion, cut into quarters
  • 250 g wine
  • 250 g water
  • 6
    1h 10min
    Preparation 1h 10min
    Baking/Cooking
  • 7
    medium
    Preparation
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
  • 9
5

Recipe's preparation

    Marinade
  1. Place garlic, ginger and chilli into tmx bowl chop 6secs/sp9. Scrape down sides of bowl.

  2. Add remainder of the marinade ingredients into the tmx bowl and mix 10secs/sp7.

  3. Place steaks in a container and pour marinade over them.  Leave to marinade for at least an hour.

  4. Meat and Vegetables (& sauce if desired)
  5. If making sauce: Add onion to tmx bowl and chop 3secs/sp5. Then add the rest of the sauce ingredients.

    If not making sauce: 500-600g water to tmx bowl.

  6. Add potato and sweet potato to tmx basket and add to tmx bowl.

  7. Add corn coblets and carrot pieces to varoma base.

  8. Cover varoma tray with baking paper.  Then crunch and wet and replace to cover varoma tray making sure you dont cover side air vents. Drain steaks and place them on the baking paper that is on top of the varoma tray. Place tray on base and cover with lid.

  9. If making sauce: Cook for 15mins/varoma temp/sp4.

    If not making sauce: Cook for 15mins/varoma temp/sp2.

  10. Add broccoli and bean to varoma base and cook for 10mins/varoma temp/sp3.

  11. Place broccoli, beans, carrot and corn into a thermoserver.  Place steask onto a plate and cover with aluminium foil and allow to rest whilst preparing mash.

  12. If making sauce: place it into a container and rinse bowl.

    If not making sauce drain water from bowl.

  13. Using your spatula to pick up tmx basket, tip potato and sweet potato into tmx bowl. Add butterfly, butter and salt and pepper.  Whip for 20-30secs/sp3-4 or until desired consistency is achieved.

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Accessories you need

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Tip

Steak:   This recipe made a medium rare steak. If you are after a more well cooked steak add the time to the first lot of cooking.  This will prevent your broccoli and beans from over cooking. If you are after a less cooked steak again remove time from the first part of cooking. If your steak is thinner it will be quicker to cook.  If your steak is thicker it will take longer to cook.

I used scotch fillet when making this dish, however, you could use eye fillet, blade or porterhouse. 

Sauce: If you want a thicker sauce add 1tbsp cornflour and cook for 3-5mins/varoma temp/sp1. Make sure you clean bowl before mashing potatoes otherwise your potatoes will be discoloured.

If you don't use baking paper be aware that the meat marinade will drip through your vegetables to your potatoes.  This will add more flavour to the potato mash, however, will discolour them especially if you are using Parisian essence.  It will taste great but might look a bit brown. (I learnt this from experience lol).

Vegetables: You can obviously change the types of veges you use.  These are just what I experimented with.  I did squeeze as many vege's in I could.

 

Adapted from //simonesthermomixessentials.wordpress.com/2011/08/15/thermomix-bbq-steak/

 

 


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • This was delisious! I wouldnt make the sauce next...

    Submitted by Jessikah87 on 29. July 2018 - 20:46.

    This was delisious! I wouldnt make the sauce next time and reccomend using thick steak! I used probably not the best ones for this and they overcooked but the marinade was delisious!

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  • The dinner was delicious next

    Submitted by Ladybeetlez on 2. August 2016 - 08:28.

    The dinner was delicious next time I won't make the sauce. I had to rinse the sweet potato before mashing. Flavour was beautiful will cook again. Thank you

    Thank you  from Thermomishes

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  • Great recipe - will make

    Submitted by L plates on 11. March 2015 - 16:18.

    Great recipe - will make again without sauce. Steak was great.

    I didn't love the sauce- probably because I'd prefer to drink the wine... (Hehe!) plus I found the mash went brown (Tasted fine, but not very appealing to the eye)... I love using the varoma - will steam my veg a little less too (notes for me for next time).  Thank you for sharing! tmrc_emoticons.)

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  • Pretty much halved the recipe

    Submitted by Learning Journey on 22. January 2015 - 17:21.

    Pretty much halved the recipe apart from the sauce so the machine had enough liquid for steaming. my husband and myself loved this meal loved the flavours.

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