Ingredients
20 piece(s)
Meat Balls
- 1 brown onion, Peeled and halved
- 2 sprigs parsley
- 3 cloves garlic, Peeled
- 1 egg
- 1 teaspoon curry powder
- 1 tablespoon vegetable stock
- 5 drops tobasco sauce
- 500 grams Beef, Cubed (or 500g beef mince)
- 80 grams Tasty cheese, In small cubes
- 20 grams Arrowroot or Corn Flour.
Sauce
- 2 cloves garlic, peeled
- 300 grams sweet potato, Peeled and diced
- 1/2 red chilli
- 400 grams Tomatoes (quartered if fresh), Fresh or tinned
- 2 sprigs parsley
- 1 sprig rosemary
- 1 tablespoon vegetable stock
- 200 grams Boiling water
- 35 grams Arrowroot or Corn Flour
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6
10min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation
Place Onion, Parsley and Garlic into TM bowl and chop 3sec/Speed 7.
Scrape down sides of the bowl and add in the Beef Cubes. Mince for 10sec/Sp6 (skip this step if using beef mince).
Add Veggie stock, Curry Powder, Tobasco sauce and Egg and blend for 2sec/Sp4.
Add Arrowroot flour and Cheese and blend for 10sec/sp8.
Roll the mixture into bowls and place in the Varoma dish and tray. Set aside. (Tip: it helps if you grease the varoma with spray oil to prevent the meat from sticking)
Turn dial to Speed 7 and drop Garlic cloves through the lid. Chop for 2sec.
Add Sweet Potato, Chilli, Tomatoes, Parsley, Rosemary and Stock to the bowl and chop 5sec/Sp7.
Add Boiling water. Put Varoma in place and cook 20min/Varoma/Sp2.
When meatballs have finished cooking, set aside in Varoma or in the Thermoserver.
Add Arrowroot flour to sauce and cook 5min/90/Sp3.
Serve Meatballs and sauce with Rice, Pasta or Quinoa.
Meat Balls
Sauce
Accessories you need
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Varoma
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Spatula TM31
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Measuring cup
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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