Ingredients
20 piece(s)
Meat Balls
- 1 brown onion, Peeled and halved
- 2 sprigs parsley
- 3 cloves garlic, Peeled
- 1 egg
- 1 teaspoon curry powder
- 1 tablespoon vegetable stock
- 5 drops tobasco sauce
- 500 grams Beef, Cubed (or 500g beef mince)
- 80 grams Tasty cheese, In small cubes
- 20 grams Arrowroot or Corn Flour.
Sauce
- 2 cloves garlic, peeled
- 300 grams sweet potato, Peeled and diced
- 1/2 red chilli
- 400 grams Tomatoes (quartered if fresh), Fresh or tinned
- 2 sprigs parsley
- 1 sprig rosemary
- 1 tablespoon vegetable stock
- 200 grams Boiling water
- 35 grams Arrowroot or Corn Flour
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6
10min
Preparation 10minBaking/Cooking -
7
easy
Preparation -
8
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Recipe is created for
TM 5
If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation
Place Onion, Parsley and Garlic into TM bowl and chop 3sec/Speed 7.
Scrape down sides of the bowl and add in the Beef Cubes. Mince for 10sec/Sp6 (skip this step if using beef mince).
Add Veggie stock, Curry Powder, Tobasco sauce and Egg and blend for 2sec/Sp4.
Add Arrowroot flour and Cheese and blend for 10sec/sp8.
Roll the mixture into bowls and place in the Varoma dish and tray. Set aside. (Tip: it helps if you grease the varoma with spray oil to prevent the meat from sticking)
Turn dial to Speed 7 and drop Garlic cloves through the lid. Chop for 2sec.
Add Sweet Potato, Chilli, Tomatoes, Parsley, Rosemary and Stock to the bowl and chop 5sec/Sp7.
Add Boiling water. Put Varoma in place and cook 20min/Varoma/Sp2.
When meatballs have finished cooking, set aside in Varoma or in the Thermoserver.
Add Arrowroot flour to sauce and cook 5min/90/Sp3.
Serve Meatballs and sauce with Rice, Pasta or Quinoa.
Meat Balls
Sauce
Accessories you need
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Varoma
buy now -
Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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