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Chicken Involtini with Tomato Sauce, Creamy Polenta and Garlic Beans (Meal)


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4

Ingredients

4 portion(s)

Chicken

  • 2 chicken breasts
  • 4 slices prosciutto

Chicken Stuffing

  • 10 grams Basil leaves, (Small Handful)
  • 40 grams spinach, Frozen is fine
  • 3 cloves garlic
  • 100 grams Mozzarella Cheese
  • 15 grams Butter
  • 1 teaspoon TM vege stock concentrate
  • Pinch Pepper

Tomato Sauce

  • 1 Onion, Peeled & quartered
  • 1 clove garlic, peeled
  • 1 Carrot, Washed and quartered
  • 10 grams Basil Leaves (small handful)
  • 10 grams olive oil
  • 250 grams Tomatoes, Washed and quartered
  • 40 grams water
  • 40 grams red wine
  • 2 tablespoons tomato paste
  • 1 teaspoon Beef Stock Paste/Powder
  • 1 tablespoon balsamic vinegar

Creamy Polenta

  • 500 grams Milk
  • 650 grams water
  • 1 tablespoon olive oil
  • 1 teaspoon Vege Stock Concentrate
  • 220 grams polenta
  • 50 grams cream
  • 40 grams Parmesan cheese

Crispy Prosciutto wrapped Asparagus Spears (Optional)

  • 8 asparagus spears
  • 4 slices prosciutto

Garlic Beans

  • 200 grams green beans
  • 4 cloves garlic
  • 3 tablespoons olive oil
5

Recipe's preparation

    Preparation
  1. 1. Grate Parmesan Cheese for Polenta. 7 sec/Spd 7. Put aside.

    2. Line top varoma tray with baking paper (for beans).

    3. Grate garlic for Beans. Put garlic onto baking paper.

    4. Do not wash bowl, start sauce.

  2. Sauce
  3. Put onion, garlic & carrot into TM bowl. Chop 5 sec/Spd 5.

    Add oil. Cook 5 mins/100/Spd 2.

    Add remaining sauce ingredients. Blitz 10 sec/Spd 6.

    Cook 9 min/90/Spd 2 with MC off. 

    Set aside in Thermoserver.

    Note: While the sauce is cooking, prepare the chicken.

     

  4. Chicken Stuffing & Preparation
  5. butterfly the breast in half, and using a mallet, slighly flatten out.

    Place 2 slices of prosciutto on Cling film or baking paper, and lay flattened chicken breast on top. Lay spinach leaves over the top of each breast to cover. Repeat for other breast.

    Put all remaining stuffing ingredients in TM bowl.

    Blend 5 secs/spd 6. Scrape sides of bowl and repeat.

    Spread 1/2 stuffing mixture on top of each breast.

    Using the cling film or baking paper to assist you, wrap each chicken breast into a tigh roll, twisting at the ends. 

    Place in varoma.

     

     

     

  6. Cooking the Polenta, Chicken & Beans
  7. Put Milk, Water, Oil and Vege stock concentrate for the Polenta, into the TM bowl. 

    Heat 14 mins/100/Spd 3.

    Put Varoma (containing chicken) on top. Cook 18 mins/100/Spd 4.

    Meanwhile, mix Beans with Oil and Garlic on lined Varoma Tray.

    Put Polenta and Cream into TM bowl. 

    Cook 10 mins/100/Spd 4.

    Remove Varoma, add parmesan to Polenta. Mix 10 Sec/Spd 4.

  8. Crispy Asparagus Wrapped Prosciutto (OPTIONAL)
  9. 1. Cut each slice of prosciutto in half lengthways.

    2. Wrap the prosciutto around the asparagus spear, leaving the tip exposed.

    3. Grill for 3 mins at 200C, rotate and grill for a further 2-3 mins until crispy (but not burnt!).

  10. Serving
  11. 1. Cut each breast into 6 pieces (3 each).

    2. Put Polenta, Tomato Sauce, Beans & Asparagus (If using) onto plate.

    3. Enjoy!

     

    **Please don't forget to go onto the Recipe Community and give this a star rating and feedback!!**

10

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11

Tip

If only serving two people, freeze one of the breasts after rolling to use another time.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • OMG the creamy polenta is to die for - such a...

    Submitted by Kidnround on 17. July 2021 - 12:02.

    Smile OMG the creamy polenta is to die for - such a nice change from the normal pasta, potato or rice ~ I make half the quantity and a little less polenta to the mix, also I used butter instead of oil ~ thank you for a great recipe

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  • Delicious. Plate licking

    Submitted by GFThermi on 17. July 2015 - 12:09.

    Delicious. Plate licking goodness

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  • Amazing!! 

    Submitted by AMG86 on 22. May 2015 - 16:30.

    Amazing!! 

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  • Instructions have been fixed

    Submitted by Thermomistress on 17. September 2014 - 00:16.

    Instructions have been fixed up. Sorry, I didn;t see athe comments about them until now!

    Steph Sofield- Thermomix Consultant 


    Find me on Facebook 'Thermomistress'!

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  • I admit I havent made this

    Submitted by SweetPeasThree on 24. August 2014 - 20:35.

    I admit I havent made this full recipe , just made the Creamy Polenta part for another dish, and it was brilliant - Thank you.

    Bron Modra


    f/book :   SweetPeasThree

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  • The instructions were easy to

    Submitted by aussiecanuk on 31. May 2014 - 22:11.

    The instructions were easy to follow, however the chicken stuffing and sauce recipe appear to be mixed up (first 3 steps).  Some suggestions on assembling the chicken involtini would be helpful  tmrc_emoticons.)

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  • Cooked this tonight and it

    Submitted by grumpman on 19. May 2014 - 20:52.

    Cooked this tonight and it was amazing. However it is missing the steps for putting the chicken together, so I winged it. This will be making it onto a plate again in our house. 

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