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Chilli Con Carne


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Ingredients

6 portion(s)

Chilli Con Carne

  • 2 brown onions, (peeled and quartered)
  • 2 cloves garlic, (peeled)
  • 1 - 2 long red chilli, (halved, deseeded no pith)
  • 20g olive oil
  • 2 tablespoons ground cumin
  • 2 tablespoons ground corriander
  • 1 tablespoon paprika, smoked, ground
  • 1 - 2 tablespoons chilli powder, (to taste)
  • 4 stalks fresh coriander, (leaves and stalks)
  • 4 tomatoes, (halved)
  • 1 red capsicum, (desseded and quartered) - optional
  • 1 carrot, (large, roughly chopped) - optional
  • 1 zucchini, (roughly chopped) - optional
  • 500g Beef mince
  • 2 tablespoons tomato paste
  • 1 tablespoon dried oregano
  • 2 teaspoons rock salt, (ground)
  • 1 teaspoon Black Peppercorn, (ground)
  • 2 tablespoons TM stock concentrate
  • 800g red kidney beans, (canned - drained and rinsed)
  • 6
    1h 0min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

    Chilli Con Carne
  1. Add brown onions, garlic and fresh red chilli to Closed lid
    Place TM Lid and MC on Closed lid
    Chop 4 seconds, speed 6
    Scrape down sides of Closed lid with spatula

    Add olive oil to Closed lid
    Place TM Lid and MC on Closed lid
    Sautee 3 minutes, Varoma, Counter-clockwise operation Speed 1

    Add ground cumin, ground coriander, paprika and chilli powder to Closed lid
    Place TM Lid and MC on Closed lid
    Sautee 2 minutes, Varoma, Counter-clockwise operation Speed 1

    Add fresh coriander, tomatoes, capsicum, carrot and zucchini to Closed lid
    Place TM Lid and MC on Closed lid
    Chop 3 seconds, speed 7
    Scrape down sides of Closed lid with spatula
    Place TM Lid and MC on Closed lid
    Sautee 4 minutes, Varoma, Counter-clockwise operation Speed 1

    Add beef mince, tomato paste, oregano, salt, pepper and stock to Closed lid
    Place TM Lid and MC on Closed lid
    Cook 10 minutes, 100 degrees, Counter-clockwise operation Speed 1

    Remove MC from lid and place simmering basket on top of TM lid
    Cook 20 minutes, 100 degrees, Counter-clockwise operation Speed 1

    Check consistency of the chilli con carne, if too moist, continue cooking until thickened. If chilli con carne is appearing dry, add some water or return MC to TM Lid.

    Add red kidney beans to Closed lid
    Place TM Lid and MC on
    Cook 2 minutes, 100 degrees, Counter-clockwise operation Speed 1

    Transfer to ThermoServer until ready to serve.

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Accessories you need

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Tip

This recipe is designed to incorporate a lot of vegetables. The capsicum, carrot and zucchini are optional.

If the kids aren't keen on kidney beans but you would like to include the extra fibre they provide, include 1/2 or all the kidney beans when you add the other vegetables.

It is reasonable spicy. For a mild meal reduce the spices, particularly the fresh red chilli and chilli powder. For a really spicy meal include seeds and pith for the chilli


Options

- grind your own coriander and cumin in advance
- mince your own beef in advance
- use 2 teaspoons of TM garlic paste instead of garlic cloves

Serving Suggestions

Serve with brown rice or tortilla chips, cherry tomatoes, lettuce, cucumber, guacamole and sour cream.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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