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Healthy hamburger patties/rissoles


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Ingredients

10 portion(s)

Healthy hamburger patties

  • 1 cup breadcrumbs (premade in Thermomix)
  • 400 g lean beef (minced in Thermomix)
  • 1 carrot, peeled, cut in quarters
  • 1/2 apple, cut in half
  • 1 garlic clove
  • 1 onion, halved
  • 1 egg
  • 1 tbsp tamari sauce
  • 2 tbsp EDC tomato sauce
  • 1 tbsp honey
  • 6
    12min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Heat frying pan with oil

    Place carrot, apple, garlic and onion in bowl and chop 3 seconds speed 7. Scrape down bowl with spatula.

    Place all other ingredients in bowl Counter-clockwise operation speed 3 for 20 seconds

    Shape into 10cm patties and fry in pan until cooked through (approx 8 mins turning once)

     

    Serve with salad and/or chips.

    Alternatively this recipe can make approx 20 rissoles

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Accessories you need

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Rissoles a family favourite!

    Submitted by snskitchen on 17. April 2016 - 07:18.

    Rissoles a family favourite!  I varied it slightly this time by using 3 eggs to ensure they bound and sprinkled them with a bush spice mix, served with lashings of rich gravy (i am yet to find a suitable replacemeant for the maggI roast meat gravy mix).  I love to make my rissoles using my TUPPERWARE hamburger press!!! ( I sprinkle the spice add the mince mixture, press, sprinkle the top and turn out on baking paper to bake in the oven.

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  • Honestly, best hamburgers

    Submitted by Beaky on 28. December 2015 - 20:42.

    Honestly, best hamburgers ever with these patties. Use soy sauce if you have no tamari tmrc_emoticons.)

    Beaky Smile

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  • Kids loved them!! Even the

    Submitted by JoelleC on 15. December 2015 - 21:58.

    Kids loved them!! Even the hubby said it's the best hamburger he's had! Thanks for the recipe.

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  • I made these yesterday and

    Submitted by shezzzy on 7. December 2015 - 18:42.

    I made these yesterday and they are really delicious!! Thank you for the recipe

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  • Just made these for dinner

    Submitted by sher96 on 1. November 2015 - 16:41.

    Just made these for dinner tonight. 

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  • Really nice, my kids even had

    Submitted by Nikki Williams on 2. August 2015 - 17:24.

    Really nice, my kids even had seconds and the generally don't like rissoles or hamburger patties

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  • Lovely flavour. I had a bit

    Submitted by Lou_Davi on 23. May 2015 - 14:37.

    Lovely flavour. I had a bit of trouble getting them to hold together when cooking them, but that won't stop me making them again. Thanks for sharing. 

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  • These are delicious,

    Submitted by sarahloreilly on 24. March 2015 - 15:01.

    These are delicious, fantastic flavours. A definate favourite. Thank you!  Cooking 1

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