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1 Healthy hamburger patties/rissoles

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Healthy hamburger patties/rissoles

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Ingredients

10 portion(s)

Healthy hamburger patties

  • 1 cup breadcrumbs (premade in Thermomix)
  • 400 g lean beef (minced in Thermomix)
  • 1 carrot, peeled, cut in quarters
  • 1/2 apple, cut in half
  • 1 garlic clove
  • 1 onion, halved
  • 1 egg
  • 1 tbsp tamari sauce
  • 2 tbsp EDC tomato sauce
  • 1 tbsp honey
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  • 6
    12min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
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Recipe's preparation

  1. Heat frying pan with oil

    Place carrot, apple, garlic and onion in bowl and chop 3 seconds speed 7. Scrape down bowl with spatula.

    Place all other ingredients in bowl Counter-clockwise operation speed 3 for 20 seconds

    Shape into 10cm patties and fry in pan until cooked through (approx 8 mins turning once)

     

    Serve with salad and/or chips.

    Alternatively this recipe can make approx 20 rissoles

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • 2 or 3 eggs ...

    Submitted by krismazzeo on 3. August 2021 - 11:12.

    2 or 3 eggs
    soy sauce

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  • These tasted great and were a hit with everyone. I...

    Submitted by scm on 13. May 2020 - 20:21.

    These tasted great and were a hit with everyone. I had a lot of trouble keeping them together whilst cooking. Next time I'll chop the carrot and onion for a bit longer (as we had a few big bits of onion) and I'll add another egg to hold them together.

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  • Rissoles a family favourite!

    Submitted by snskitchen on 17. April 2016 - 07:18.

    Rissoles a family favourite!  I varied it slightly this time by using 3 eggs to ensure they bound and sprinkled them with a bush spice mix, served with lashings of rich gravy (i am yet to find a suitable replacemeant for the maggI roast meat gravy mix).  I love to make my rissoles using my TUPPERWARE hamburger press!!! ( I sprinkle the spice add the mince mixture, press, sprinkle the top and turn out on baking paper to bake in the oven.

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  • Honestly, best hamburgers

    Submitted by Beaky on 28. December 2015 - 20:42.

    Honestly, best hamburgers ever with these patties. Use soy sauce if you have no tamari tmrc_emoticons.)

    Beaky Smile

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  • Kids loved them!! Even the

    Submitted by JoelleC on 15. December 2015 - 21:58.

    Kids loved them!! Even the hubby said it's the best hamburger he's had! Thanks for the recipe.

    Joelle Colless

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  • I made these yesterday and

    Submitted by shezzzy on 7. December 2015 - 18:42.

    I made these yesterday and they are really delicious!! Thank you for the recipe

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  • Just made these for dinner

    Submitted by sher96 on 1. November 2015 - 16:41.

    Just made these for dinner tonight. 

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  • Really nice, my kids even had

    Submitted by Nikki Williams on 2. August 2015 - 17:24.

    Really nice, my kids even had seconds and the generally don't like rissoles or hamburger patties

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  • Lovely flavour. I had a bit

    Submitted by Lou_Davi on 23. May 2015 - 14:37.

    Lovely flavour. I had a bit of trouble getting them to hold together when cooking them, but that won't stop me making them again. Thanks for sharing. 

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  • These are delicious,

    Submitted by sarahloreilly on 24. March 2015 - 15:01.

    These are delicious, fantastic flavours. A definate favourite. Thank you!  Cooking 1

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