Italian Meatballs and Sauce with Hidden Veggies Recipe is not tested
Author picture Lauren shakespeare
created: 2017/03/16 changed: 2017/03/16

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Italian Meatballs and Sauce with Hidden Veggies

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Ingredients

28 piece(s)

Meatballs
  • 4 Bread Slices, broken into pieces
  • 6 sprigs Italian parsley
  • 1 Zucchini, cut into large chunks
  • 1 Carrot, cut into large chunks
  • 50 g parmesan cheese, bag of pre grated
  • 500 g Beef mince
  • 100 g milk
Tomato Sauce
  • 1 garlic clove
  • 1 small brown onion
  • 35g olive oil
  • 3 x 400g Tins of diced tomatoes
  • 6 large basil leaves
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Recipe's preparation

    Meatballs
  1. Place bread, parsley and veggies in TM bowl and blitz 20 secs | speed 9
  2. Add mince, milk and grated parmesan and blitz 5 times | 1 sec | turbo
  3. Roll into tablespoon sized meatballs and place in the varoma dish and tray. I use both the top and bottom compartment of the varoma tray.

    No need to clean the TM bowl - you can move straight onto making the sauce.
  4. Italian Tomato Sauce
  5. Add Garlic, Onion and basil to TM Bowl and chop 5 sec | speed 5 Scrape down the sides and add Olive Oil. Saute 3 mins | Varoma | speed 1 | MC removed
  6. Add tomatoes to the TM bowl, put the Varoma in place and cook 25 mins | Varoma | Speed 1 | Counter-clockwise operation[/b]



    Serve with pasta of your choice.
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Accessories you need

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Tip

This recipe can be made is TM31 and TM5


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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