Meatballs with Hidden Kale by pokstar. A Thermomix <sup>®</sup> recipe in the category Main dishes - meat on www.recipecommunity.com.au, the Thermomix <sup>®</sup> Community.

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Meatballs with Hidden Kale

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Ingredients

30 piece(s)

Meatballs with Hidden Kale

500g pork and veal mince
100g Parmesan cheese, Cubed
40g Kale, Stems removed
40g panko breadcrumbs
125g Milk
1 tsp salt
1 tsp Garlic powder
1 tsp dried onion flakes, Or onion powder
40g Bbq sauce

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35min

Preparation 10min

Baking/Cooking
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easy

Preparation
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- Recipe is created for
  TM 31
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Appetizer Main course Starter Dinner Lunch Snack Supper

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Recipe's preparation

Add milk to panko breadcrumbs in a bowl and set aside

Grate Parmesan & kale 5 sec / sp 9 / mc on

Add all other ingredients and knead

Dough mode

for 60-90 sec or until just combined

Oil your hands so that the mixture does not stick and roll into balls

Pan fry in some oil or bake in the oven for 20-25min at 180-200deg

I like to cook them in my Airfryer at 200deg for 10mins, then give them a shake and cook for an additional 5mins at 190-200deg

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Tip

This has been adapted from Skinnymixers Lunchbox Meatball recipe.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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