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Tasty Chicken and Vegetable Stir Fry


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Ingredients

6 portion(s)

  • 600 grams Chicken fillets, (diced)
  • 1 tablespoon salt
  • 30 grams rice wine vinegar
  • 6 cloves garlic
  • 20 grams ginger, (peeled)
  • 1 --- red chilli
  • 30 grams coconut oil
  • 1 teaspoon cornflour, (gluten free)
  • 3 tablespoons tamari, (gluten free soy sauce)
  • 20 grams water
  • 1 tablespoon Peper, (adjust to taste)
  • 1 Capsicum, (sliced into bite size pieces)
  • 1 bunch broccolini, (sliced into bite size pieced)
  • 80 grams Roasted Salted Cashews
  • 6
    20min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

  1. Marinate chicken with salt and Rice Wive Vinegar and set aside.

     

    Place garlic, ginger and chilli into mixing bowl and chop for 4 sec / speed 7.

     

    Add oil and saute for 3 min / 120C / No counter-clockwise operationGentle stir setting.

     

    Add the marinated chicken including any liquid and cook for 2 minutes / 120C / No counter-clockwise operationGentle stir setting.

     

    Add all the remaining ingredients and cook for 6 minutes / Varoma / No counter-clockwise operationGentle stir setting.

     

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Tip

Transfer into a ThermoServer to keep warm or serve immediately with steamed rice.

 

I created this recipe for my family after beening inspired by the Gong Bo Chicken recipe in "A Taste of Asia - Authentic Chinese Cooking" Thermomix cookbook.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Very tasty. I left out the chilli and salt, used...

    Submitted by SusanStoHelit on 9. September 2018 - 09:07.

    Very tasty. I left out the chilli and salt, used normal cornflour and standard soy sauce. It was great. I don't know what happened to my chicken, though. It ended up all shredded despite using reverse and slowest speed. I looked online and found this is a fairly common problem with chicken breast. I'll try cutting larger portions next time or cooking it in the varoma and adding it later.

    Science doesn't care what you believe.

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  • Truely delicious

    Submitted by Nigella does thermo on 4. June 2018 - 22:32.

    Truely delicious

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  • I made this just to see what

    Submitted by Carolineb111 on 27. November 2016 - 23:23.

    I made this just to see what stir fry in my thermie would be like. Very tasty and easy but i will halve the salt next time. I also used regular soy sauce which may have pushed the salt content further. Thank you, i will try again.

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  • Really tastey!! I cooked the

    Submitted by Thermowife on 31. October 2016 - 15:21.

    Really tastey!! I cooked the last step for a few minutes more but other than that didnt change a thing. Def a keeper. 

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  • Loved this! So flavoursome!

    Submitted by Supersue on 6. September 2016 - 19:17.

    Loved this!

    So flavoursome! So easy! So little mess! I'll be making this again for sure!

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  • fantastic! super easy and

    Submitted by andrewsfamily on 28. January 2016 - 17:14.

    fantastic! super easy and super tasty thank you

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  • Thank you, nice to hear you

    Submitted by Lenka Thermie Taylor on 25. April 2015 - 17:57.

    Thank you, nice to hear you enjoyed it.

    Lenka Thermie Taylor

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  • I very much enjoyed this stir

    Submitted by tianalee91 on 25. April 2015 - 17:32.

    I very much enjoyed this stir fry! 

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