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Cauliflower Fritters with Mint Yoghurt Dip



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  • 1/2 Cauliflower broken into florets
  • 1/2 onion
  • 2 cloves garlic
  • 15 g parsley
  • 4 eggs
  • 1 teaspoon cumin
  • 4 tablespoons rice flour
  • 1 tablespoon Flour, Plain
  • salt & peper, to taste
  • 3/4 teaspoon baking soda / bi-carb soda
  • olive oil for frying

Mint Yoghurt Dip

  • 250 g full fat youghurt
  • 15 g Fresh mint chopped
  • salt to taste
  • 6
    Preparation 30min
  • 7
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31

Recipe's preparation

  1. 1. Place cauliflower florets in varoma dish. Place 500g water in TM bowl and place varoma dish on top. Steam 20mins / Varoma / Sp 2

    Once steamed set aside and rinse bowl.

    2. Add onion & garlic to empty TM bowl and cut 6 sec / Sp 7.

    3. Add cauliflower & parsley and cut for a further 5 sec / Sp 5

    4. Add eggs, spices & flours, salt & pepper & mix 10sec / Sp 4.

    5. Add baking soda  and stir through 5sec / Sp 4.

    6. Heat oil in a large fry pan. Place heaped tablespoon of mixture into hot oil and cook for 2mins each side until fritter is crispy golden and cooked through.

    7. Remove fritters and place on absorbent paper.

    8. Friiters store well in a sealed container and can be eaten hot or cold. Perfect for school lunches.


  2. Mint Yoghurt Dip
  3. 1. Mix Youghurt and mint together.

    2. Serve with cauliflower fritters.


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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Add 2 tspns mint and 1 tspn celery salt and 200gm...

    Submitted by mazandmeg on 8. October 2017 - 16:14.

    Add 2 tspns mint and 1 tspn celery salt and 200gm australian fetta. 3 eggs instead of 4


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  • Very nice but I made a couple

    Submitted by monicaih on 29. June 2015 - 12:40.

    Very nice but I made a couple of changes.

    i only added 3 eggs, and the mixture was quite sloppy, so glad I did.

    Also added 2 teaspoons curry powder and 2 teaspoons vegetable stock.

    Served with sour cream and a dollop of home made chutney..yumm..

    “Thermify me”..
    Take your Thermomix experience to a whole new level..! Love

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  • The fritters looked great but

    Submitted by CapsFam on 28. July 2014 - 19:45.

    The fritters looked great but were very bland and a bit eggy. Needs more spice or ginger perhaps; I'm not sure. Hopefully someone has an idea as I like the fritter concept and using cauliflower. 

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  • Was very disappointed thought

    Submitted by Arline on 21. June 2014 - 20:39.

    Was very disappointed thought these were very tasteless if I make again would add curry paste to give a well needed lift.


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  • Really loved this recipe,

    Submitted by veebees on 12. June 2014 - 18:26.

    Really loved this recipe, although I did have to tweek it for my personal tastes. I omitted the baking soda ( as it doesn't sit well on my stomach) and didn't have rice flour, so used corn flour. Also instead of spices, I just added a tablespoon on TM veggie stock. Easy please and yummy...thank you.

    Mixingbowl closed

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  • Yum, yum, yum! Made a batch

    Submitted by Thermomistress on 25. April 2014 - 13:36.

    Yum, yum, yum! Made a batch of these for lunch today. They are so,light and fluffy. I didn't have any mint, so I served them with tomato sauce! Thanks for sharing  tmrc_emoticons.)

    Steph Sofield- Thermomix Consultant 

    Find me on Facebook 'Thermomistress'!

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