KIDS HIDDEN HEALTH: PALEO "GREEN EGGS AND HAM"

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KIDS HIDDEN HEALTH: PALEO "GREEN EGGS AND HAM"

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Ingredients

5 portion(s)

5 free range eggs, (4 eggs if XL size)
100 grams bacon
1 Avocado flesh
10 grams Baby Spinach Leaves
100 grams chicken broth
50 grams coconut oil
900 grams hot water
Salt, Pepper, Herbs, Optional
extra bacon for garnish, Optional

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6

24min

Preparation

Baking/Cooking
7

easy

Preparation
8
- Recipe is created for
  TM 5
  
  If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
  For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  
  Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
9
Breakfast Brunch Lunch Easy Low budget Natural Appetizer Side dish Children food Gluten free Lactose free Non-dairy Nut free Children birthday Egg dish (soufflé, omelette) Steam cooking with Varoma

Recipe's preparation

place bacon in TM bowl. Chop 4 sec spd 4

Add coconut oil. cook 4 min 100 deg spd 1.5"Counter-clockwise operation"

**IF YOU WANT BACON IN PIECES REMOVE NOW AND CLEAN BOWL. IF YOU WANT IT MIXED THROUGH EGGS LEAVE IT IN THE BOWL**

Add eggs, avocado, spinach, chicken broth, and any optional seasoning to TM bowl

Blitz for 10 seconds spd 8-9, or until mixture is fluffy and spinach is blended as desired (i.e. chunks for adults, disappeared for kids)

**Place any pieces of bacon back in bowl and mix a few seconds "Counter-clockwise operation" spd 1-2**

Wet some baking paper and line the varoma tray with it

Pour the mixture into the varoma tray

Fill TM bowl with 900ml hot water

Put Varoma in place and cook 24 minutes, varoma spd 2.5-3.

Check to ensure cooked. Should be fluffy. Carefully put cooked omlette onto plate and serve any way you like!

*in a roll with extra bacon on top (pictured)

*cut into pieces using fun kids cutters shapes (animals, stars etc)

*folded with extra topping of choice in the centre

Accessories you need

Varoma
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Spatula TM5/TM6
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Tip

** Can make muffins for school lunches just adjust the time cooked.

**if you don't want to use chicken broth, perhaps replace with coconut milk or cream

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.