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LCHF Cauliflower and Feta Waffles


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Ingredients

2 piece(s)

LCHF Cauliflower and Feta Waffles

  • 1 cup chopped cauliflower
  • 50g cheese, e.g. tasty
  • 100g Greek feta, crumbled
  • 2 eggs
  • 1tsp baking powder
  • 1-2tbsp fresh chives
  • 1-2tbsp fresh parsley
  • 6
    26min
    Preparation 21min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    LCHF Cauliflower and Feta Waffles
  1. If needing to chop the cauliflower do so now - add florets to bowl and chop 10 secs/sp4. Set aside.

  2. Add hard cheese to bowl and grate 4 secs/sp 8. Set aside.
  3. Add rest of ingredients including the chopped cauliflower and grated cheese to bowl. Mix 15 secs/sp 5.
  4. Leave to stand for 20 mins (if you can wait that long!).

  5. Heat waffle maker. Once ready spray with oil, add half the mixture and cook until done (my waffle maker approx 3/4 mins each side.
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Accessories you need

  • Spatula TM5/TM6
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Tip

You could add in parmesan if you wanted to.

These taste great topped with anything: pate; cream cheese; avocado; bacon; poached eggs and smoked salmon. The possibilits are endless!


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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