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Mix Vegetables with Abalone


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Ingredients

1 portion(s)

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  • 50 g abalone slices
  • 180 g green beans
  • 50 g carrots, cut into preferred shape
  • 30 g garlic, chopped
  • 2 heaped tablespoons olive oil
  • 6
    15min
    Preparation 15min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. 1. Fry the garlic until fragrant along with the abalone for 5 minutes at speed 1 Counter-clockwise operation, 100 degrees.

    2. Add in the green beans and carrots. Cook at 100 degrees, speed 1 Counter-clockwise operation for 8 minutes.

    3. Serve while hot.

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Tip

Serve with cashew nuts if preferred.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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