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Stir fry Bok Choy


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Ingredients

4 portion(s)

Stir fry Bok Choy

  • 1 bunch Bok Choy/Pak Choy
  • 1 clove garlic, small clove only
  • dash salt, to taste
  • 10 - 20 grams oil
  • 1/2 teaspoon sesame oil, optional
  • 6
    10min
    Preparation 10min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    Appliance TM 5 image
    Recipe is created for
    TM 5
    Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!
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Recipe's preparation

  1. Cut bok choy into halves

    Cut white stems lengthwise if too thick

    Method

    Chop garlic Closed lid 3 secs/Sp 7

    Scrape down

    Add oil of choice

    Saute Closed lid 3 mins /Varoma /Sp 1

    Add bok choy leaves in first then white stems

    Add dash of salt to taste

    Cook Closed lid 1 min 30 secs /VaromaCounter-clockwise operation MC OFF /Gentle stir setting

    Check and stir in uncooked veg as necessary Closed lid 30 - 60 secs/ Varoma/ MC OFF/Gentle stir setting

    Stir in dash of sesame oil (optional) and serve immediately

     

     

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Tip

MC off for a crunchy texture and less liquid.

MC on for a softer texture and more liquid.

Adjust time to content eg 500gm bok choy  3-4 minutes or more to desired texture.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious and super easy

    Submitted by Mixmeup on 9. November 2018 - 07:41.

    Delicious and super easy

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  • Very quick, easy and tasty!

    Submitted by David Reed on 4. March 2016 - 22:16.

    Very quick, easy and tasty!

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