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Bean Curry


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Ingredients

6 portion(s)

Bean Curry

  • 1 cm ginger fresh, (optional)
  • 2 cloves garlic
  • 1 onion, peeled and quartered
  • 1 tbsp olive oil
  • 2 tsp curry powder
  • 1 tsp ground cumin
  • 1 tsp turmeric ground
  • 800 g tin red kidney beans, drained and rinsed
  • 400 g tin diced tomatoes
  • 100 g sweet fruit chutney
  • 100 g crunchy peanut butter
  • 60 g tomato paste
  • 250 g water
  • rice, to serve
  • Greek yoghurt, to serve
  • 6
    30min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

    Bean Curry
  1. Place ginger (if using) and garlic in thermomix, chop 5 seconds, speed 9.

  2. Add onion and chop 5 seconds speed 7. Scrape down the sides of the bowl.

  3. Add the oil and cook 3 minutes varoma temperature speed 1.

  4. Add the spices and cook 2 minutes, varoma temperature, speed 1.

  5. Add the remaining ingredients and cook 20 minutes, 100 degrees, reverse, speed 1. 

  6. Serve on rice with a dollop of Greek yoghurt

10

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Tip

This is the meal I make when food is getting low in our house. Most of the ingredients are pantry items and I make sure I always have them on standby for just those occasions. My kids like it better without the ginger and I only put in one teaspoon of curry powder.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Yum Not a hot or spicy curry I used one can 4 bean...

    Submitted by Smiley Kylie on 26. May 2017 - 20:55.

    Yum! Not a hot or spicy curry. I used one can 4 bean mix, one can borlotti beans and tin of peeled tomatoes.I added some salt and a handful of sultanas at the end of cooking and also a small packet of Ready rice noodles to absorb a bit of the juice as it was quite a wet mix. Served in a bowl with papadums (no extra rice)

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  • great go-to recipe love it thanks

    Submitted by moomin on 4. May 2017 - 22:15.

    great go-to recipe tmrc_emoticons.) love it, thanks.

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  • We use this recipe so often

    Submitted by Mums kitchen on 10. June 2015 - 20:03.

    We use this recipe so often we love it! Tonight's variation was 85grams of dates instead of the fruit chutney as we had run out. I think I preferred it with the dates too! 

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  • Great idea Sarah Jane. I have

    Submitted by Franbucca on 6. January 2014 - 19:47.

    Great idea Sarah Jane. I have added an extra tin of tomatoes when there are more people  but hadn't thought of chick peas. Glad you like the bean curry. Despite all the glamorous new recipes I cook, it's still my kids favourite.

     

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  • It has now been 4 months

    Submitted by SarahJane on 6. January 2014 - 19:15.

    It has now been 4 months since first trying this recipe & it is now a regular menu item as requested by children aged 7, 9 & 11. Have started topping up with chickpeas when needed & still delicious!! Thanks Fran.

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  • This has been a hit - kids

    Submitted by SarahJane on 31. October 2013 - 06:22.

    This has been a hit - kids requesting +++. Thank you!

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  • We so love this Fran!   

    Submitted by leonie on 8. September 2013 - 21:29.

    We so love this Fran!  tmrc_emoticons.)

     

    Leonie - www.facebook.com/thermofun

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  • Yum! This is delicious and so

    Submitted by Clackers on 8. September 2013 - 07:53.

    Yum! This is delicious and so easy.

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