3
  • thumbnail image 1
Print to PDF
[X]

Print recipe

Weight Watchers Pro Points converted Clone of Dairy Free Fettucine Carbonara


Print:
4

Ingredients

4 portion(s)

Fettucine Carbonara

  • 40 g raw cashews
  • 1/2 brown onion
  • 1 garlic clove
  • 4 pieces bacon, roughly chopped
  • 2 chicken thighs, in 1-2cm cubes
  • 500 g water
  • 1 tablespoon Vegetable stock paste
  • 200 g dairy free milk, (e.g. oat, rice, nut)
  • 250 g dried fettucine pasta, broken into halves
  • 40 g olive oil/or coconut oil
5

Recipe's preparation

  1. Mill cashews for 10 sec / speed 10.  Reserve in a bowl

    Remove excess fat from Bacon - Place Bacon, garlic and into mixing bowl. Chop for 3 sec / speed 7

    Add oil and saute for 3 min / Varoma / speed 1

    Add diced chicken and saute for 3 min / Varoma / Counter-clockwise operation / speed 1

    Add stock paste, water, milk and reserved cashews and cook for 10 min / 100C / Counter-clockwise operation / speed 1

    Add dried fettucine and mix well with spatula to ensure all pasta is completely submerged in the sauce.  Cook for 7-10 min / 100C / Counter-clockwise operation / speed Gentle stir setting

    Transfer into Thermoserver.  Sprinkle with savoury yeast flakes and allow to rest for 3-5 minutes before serving.

10

Accessories you need

11

Tip

There are many adaptions you can make to this recipe.  

Add 100-200g of your choice of vegetables (mushrooms, zucchini, carrot, brocolli, cauliflower, capsicum) with the onion and garlic and chop/saute.

Replace onion and garlic with chives, green spring onions and parsley/herbs for a low FODMAP version.

Replace fettucine with a firm gluten free fettucine (e.g. San Remo, not a corn based one) for gluten free.

Replace fettucine with another pasta shape if desired.

Remove chicken and bacon for a vegetarian dish (skip the step where you saute the chicken for 3 mins).

If you like a runnier "saucier" dish, add an extra 200g of milk and an extra 10g of cashews.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

Other users also liked...


Comments

Add a comment
  • There are no comments at the moment.