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LCHF Cream of Broccoli Soup


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Ingredients

4 portion(s)

  • 500 grams broccoli
  • 2 tablespoons veggie stock paste, Pre-made
  • 1000 grams water, Boiling
  • 1 pinch Nutmeg
  • 250 grams low fat cream cheese, Cubed
  • pinch Himlayan sea salt, To Taste
  • pinch black pepper, Freshly ground
  • 6
    20min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 6 image
      Recipe is created for
      TM 6
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Cream of Broccoli Soup
  1. Add Broccoli into the Mixing Bowl, put lid and MC in place & chop for 3 secs/speed 7. Scrape down the sides of the bowl with your spatula.
  2. Add remaining ingredients in any order, replace lid & MC & cook for 10 mins/Varoma/speed 1
  3. If Broccoli is cooked, puree soup starting at speed 5/10 secs then gradually increase to speed 9 for a further 20 seconds, then leave on speed 9 for another 30 seconds, or until desired consistency is reached.
  4. Season further to taste if desired. Enjoy!

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Accessories you need

  • Spatula TM5/TM6
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Tip

Can also be made with Cauliflour or a combination of Cauli & Broccoli.


This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Nice, I added an onion and used sour cream

    Submitted by Sumac9 on 28. May 2018 - 13:54.

    Nice, I added an onion and used sour cream

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  • Easy, tasty and very

    Submitted by JeffnJulie on 24. July 2015 - 13:37.

    Easy, tasty and very adaptable - we used cottage cheese instead of cream cheese and added a bit of chopped up pumpkin with the broccoli.

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