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1 Coconut Sunflower Seed Butter

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Coconut Sunflower Seed Butter

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Ingredients

1 jar(s)

  • 2 cups Sunflower Seeds, (you can substitute 1 cup for 1/2 cup almonds and half cup cashews or whatever nuts you'd prefer.)
  • 3/4 cup shredded or desiccated coconut
  • 1-2 teaspoon vanilla extract
  • pinch himalyan salt (or preferred)
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  • 6
    25min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

  1. 1. Preheat oven to 180C.

    2. Place seeds on a tray and back for 15 mins. Mix seeds half way through to stop from burning.

    3. Add coconut onto tray and bake for another 5 mins.

    4. Remove from oven and place all ingredients into bowl. 

    5. Blits on speed 9 for 1 min. 

    6. Set for 10mins, 37C and speed 3.

    7. Check and scrape sides and mix for a futher 5mins, 37C and speed 3. 

    8. Pour into jar.

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Tip

*Can be stored in the pantry or the refrigerator for 1 month.

 

*This recipe is a variation from the following site: www.peachypalate.com

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious! Thank you

    Submitted by smckellar on 29. July 2018 - 22:48.

    Delicious! Thank you Smile

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  • Tastes great! I'm using some

    Submitted by Moriah88 on 6. October 2015 - 13:06.

    Tastes great! I'm using some in my smoothie today, my hubby also enjoyed the taste. Together with honey on toast will be a great breakky ☺

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  • Making this now, will let you

    Submitted by Moriah88 on 6. October 2015 - 11:32.

    Making this now, will let you know how it turns out ☺

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