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Low FODMAP Creamy Mustard & Maple Sauce


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Ingredients

200 g

Low FODMAP Creamy Mustard & Maple Sauce

  • 150 g Lactose free Cream, Normal cream is fine if you don’t need LF
  • 2-3 level tbsp Maple syrup, Add to desired taste
  • 60 gram garlic infused oil, Low Fodmap
  • 1 heaped tablespoons djion mustard, Check ingredients to confirm it’s low Fodmap
  • 1 heaped tablespoons seeded mustard, Check ingredients to confirm it’s low Fodmap and has no hidden garlic
  • 1 level tbsp gluten free cornflour
  • 6
    7min
    Preparation 2min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
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Recipe's preparation

    Method
  1. Place all ingredients in bowl, cook for 3 minutes 50° speed 2
    Scrape sides with spatula and cook for another 2 minutes 50° on speed 2.
    Then serve with chicken, pork or steak.
    I used mine with some homemade GF Chicken Schnitzels
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Accessories you need

  • Spatula TM5/TM6
    Spatula TM5/TM6
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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