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Low FODMAP Creamy Mustard & Maple Sauce



200 g

Low FODMAP Creamy Mustard & Maple Sauce

  • 150 g Lactose free Cream, Normal cream is fine if you don’t need LF
  • 2-3 level tbsp Maple syrup, Add to desired taste
  • 60 gram garlic infused oil, Low Fodmap
  • 1 heaped tablespoons djion mustard, Check ingredients to confirm it’s low Fodmap
  • 1 heaped tablespoons seeded mustard, Check ingredients to confirm it’s low Fodmap and has no hidden garlic
  • 1 level tbsp gluten free cornflour
  • 6
    Preparation 2min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

  1. Place all ingredients in bowl, cook for 3 minutes 50° speed 2
    Scrape sides with spatula and cook for another 2 minutes 50° on speed 2.
    Then serve with chicken, pork or steak.
    I used mine with some homemade GF Chicken Schnitzels

Accessories you need

  • Spatula TM31
    Spatula TM31
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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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