- 30 g seeds, such as - sunflower, chia, linseed
- 400 g berries, such as - strawberry, raspberry, blueberry (fresh or frozen)
- 100 g fresh medjool dates, approx 8
- 1/2 green apples
1. Add seeds to TM and blitz - 10 sec/speed 10
2. Add remaining ingredients and cook - 10 min/Varoma/speed 2 MC ON
3. Blitz if desired to make it smooth and lump free - 30 sec/speed 7
I mix approx. 1 tbsp of this 'jam' with about 150g of natural yoghurt and fill 'squeezy' packets for my kids. They love it!!
And I fill about 8 squeezy packets for approx. $1. Winner! Leave the seeds out if you like but I like to add the protein hit.
Here's the link to my easy yoghurt recipe - //www.recipecommunity.com.au/basics-recipes/easy-thick-vanilla-yoghurt-time-poor/241723
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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