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Cauliflower Couscous (Tabouleh)



2 portion(s)

for the tablouleh

  • 1/2 cauliflower head, broken into a few large pieces
  • 1/2 lemon, juice only
  • 4 stalk parsley, leaves only
  • 4 stalk mint, leaves only
  • 20 g olive oil, (or more to taste; omit for a fat-free version)

Recipe's preparation

    It only takes 2 seconds ;-)
    1. Add all ingredients to your TM bowl or to a food processor and give 2 Turbo pulses (½ second each). That’s it!

Accessories you need

  • Spatula TM31
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Gluten free, vegetarian, raw, fat free if you want it to be, fresh and delicious – this recipe has an awful lot going for it. Serves 2 or 3 as a starter/first course or as a side dish with hot or cold fish, poultry, or meat.

See this recipe and more on //www.whyisthereair.com.

Bon appétit !

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Awesome

    Submitted by janeman on 5. August 2020 - 00:30.


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  • Delicious and easy to make. I squeezed a whole...

    Submitted by ReadySteadyCook on 9. July 2017 - 17:29.

    Delicious and easy to make. I squeezed a whole lemon as I love citrus 😀

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  • Hi @HeppyFam ! This dish is

    Submitted by Madame Thermomix on 16. October 2015 - 21:36.

    Hi @HeppyFam ! This dish is meant to be eaten cold. You could make it as per the recipe and warm it a bit but I think it would be better as is. I definitely advise against using cooked cauliflower as you would immediately get a purée instead of a nice crunchy dish.

    Bon appétit and happy Thermomix cooking ! 

    Former Thermomix Team Leader @ Thermomix UK. Now living & blogging in France @ http://www.whyisthereair.com  http://www.saveursetsouvenirs.com

    Life is short so stir it up!

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  • can you eat this hot

    Submitted by HeppyFam on 16. October 2015 - 13:15.

    can you eat this hot

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