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1 Paleo Sweet Potato Mash

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Paleo Sweet Potato Mash

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4

Ingredients

4 portion(s)

Mash

  • 3-4 Sweet Potatoes, roughly chopped
  • 100 g coconut cream
  • 20 g Ghee
  • 1/2 teaspoon cinnamon
  • salt & pepper, to taste
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  • 6
    25min
    Preparation 25min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 31 image
      Recipe is created for
      TM 31
  • 9
5

Recipe's preparation

  1. 1.  Add 500ml water to TMX bowl. Place the sweet potato in TMX basket or Varoma basket and cook until soft, 15-20mins/Varoma/Speed 2

     

    2.  Discard water from TMX bowl. 

     

    3.  Add steamed sweet potato, coconut cream, ghee, cinnamon, salt and pepper to TMX bowl and blend 20 sec/Speed 4

     

    4.  Serve immediately.

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Tip

Cinnamon is to taste only

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Fantastic recipe. Turned out

    Submitted by barbs9 on 28. March 2015 - 21:15.

    Fantastic recipe. Turned out so yummy and everyone loved it. So healthy tmrc_emoticons.) Thank you.

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