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1 Sautéed beetroot greens

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Sautéed beetroot greens

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Ingredients

2 portion(s)

Sautéed greens

  • 1 cloves garlic
  • 1 chilli, Mild
  • 2 cm ginger
  • 10 g olive oil
  • 1/2 onion
  • 150 g Beetroot Greens
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  • 6
    5min
    Preparation 5min
    Baking/Cooking
  • 7
    easy
    Preparation
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      If you are using a Thermomix® TM6 measuring cup with your Thermomix® TM5:
      For cooking (simmering) at temperatures of 95°C or above (200°F), the simmering basket should always be used instead of the TM6 measuring cup, as the TM6 measuring cup fits tightly in the lid. The simmering basket rests loosely on top, is steam-permeable, and also prevents food spatter from the mixing bowl.
  • 9
5

Recipe's preparation

    Don't throw out your beetroot greens, they are lovely like this and so healthy!

  1. Add all ingredients to bowl except beetroot greens and chop 5 sec sp 5

    Scrape down sides of bowl 

    Sautee for 3 minutes, Varoma sp 1

    Add chopped beetroot greens. Sautee 2 minutes, 100, Counter-clockwise operation sp 1

    Serve immediately. 

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Tip

Save these leaves from when you've made the Beetroot Salad, simply chop and put in a container. They last a few days in the fridge.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • This has become one of my go

    Submitted by Kreative Kappy on 19. July 2015 - 17:45.

    This has become one of my go to sides - quick and easy, super healthy and tasty and reduces the waste tmrc_emoticons.) 

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