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Best Ever Pumpkin Soup

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Ingredients

6 portion(s)

Soup Ingredients

  • 1 brown onion
  • 1 clove garlic, peeled
  • 20 grams olive oil
  • 650 grams pumpkin
  • 450 grams sweet potato
  • 2 tablespoons vegatable stock paste
  • 1 teaspoon paprika
  • 600 grams water
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Recipe's preparation

    Soup
  1. Add onion and garlic to bowl, chop 7 sec/speed 5

    Scrape down sides of the bowl and add olive oil and cook for 6 min/varaoma temp/speed 1

    Chop Pumpkin & Sweet potoato into small chunks (approx 4x4cm)and add to the bowl once onion is cooked.

    Add water, stock, & paprika. Cook for 20 min/speed 1/reverse/ 100 deg.

    Make sure vegatables are very soft (if not cook for another 5 min) and the blend 1 min/speed 5 gradually increasing to speed 9.

    Serve with a spoonful of cream or sour cream if you desire!
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Accessories you need

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Tip

Suitable for TM 31 and TM5

If you are using a soft skin pumpkin you can keep the skin on and use the seeds however you may need to blend a little bit longer.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Delicious served with a dollop of Greek yoghurt.

    Submitted by Vikki B on 23. September 2018 - 14:36.

    Delicious served with a dollop of Greek yoghurt.

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  • Very yummy soup ! Still looking for the perfect...

    Submitted by Candy0108 on 27. August 2018 - 00:02.

    Very yummy soup ! Still looking for the perfect recipe but this one is up there ! All ingredients generally on hand and very quick to make !

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  • Perfect pumpkin soup - just the recipe I was...

    Submitted by Rebekahwithak on 25. August 2018 - 13:49.

    Perfect pumpkin soup - just the recipe I was after. Delicious served with sour cream and grated cheese.

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  • I add some leftover celery, rosemary, thyme to the...

    Submitted by LisadayleTM5 on 21. August 2018 - 13:26.

    I add some leftover celery, rosemary, thyme to the recipe. Have frozen 5 containers worth. Taste amazing

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  • This soup was so good and so quick and easy. I...

    Submitted by LeticiaC on 16. August 2018 - 08:39.

    This soup was so good and so quick and easy. I added a carrot and piece of celery and some extra garlic and bacon. Also added a pinch of tumeric and some cummin. We will be making this again tmrc_emoticons.)

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  • Yummy and quick soup to make. Works great in the...

    Submitted by emma863 on 3. August 2018 - 18:24.

    Yummy and quick soup to make. Works great in the freezer to. Will definitly be making again!

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  • Such a easy and super delicious mid week meal. I...

    Submitted by Falon on 19. July 2018 - 19:58.

    Such a easy and super delicious mid week meal. I didn’t add anything but am eager to add some other veggies as others have suggested.

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  • So easy quick and delicious. Added a couple of...

    Submitted by missbmcameron on 16. July 2018 - 20:22.

    So easy quick and delicious. Added a couple of bacon rashes at Step 1. Superb!

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  • Quick and easy and super delicious soup. Thanks...

    Submitted by htheuma on 6. July 2018 - 20:44.

    Quick and easy and super delicious soup. Thanks for the recipe!

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  • Yes the best pumpkin soup !...

    Submitted by Spicy Chick on 5. July 2018 - 14:16.

    Yes the best pumpkin soup !
    I like to use either Kent or Qld Blue pumpkin in preference to butternut .
    I also use smoked paprika . Delicious 😋

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  • Thank you for sharing!

    Submitted by natalotto on 5. July 2018 - 01:04.

    Thank you for sharing!Smile

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  • Easy and delicious soup. Thanks for sharing.

    Submitted by juzzy71 on 4. July 2018 - 12:51.

    Easy and delicious soup. Thanks for sharing.

    Life's too short to eat fake cake

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  • Delicious! instead of reducing the water I added...

    Submitted by rubytuesdaystar on 17. June 2018 - 18:47.

    Delicious! instead of reducing the water I added more pumpkin and sweet potato!

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  • Loved it! Made a couple of minor alterations,...

    Submitted by T4n77 on 17. June 2018 - 14:15.

    Loved it! Made a couple of minor alterations, reduced water as we prefer it thicker, added one carrot and a teaspoon of curry powder. The whole family enjoyed it (4, 7 & 9 year old)! Thanks for postingtmrc_emoticons.)

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  • Absolute Favourite!!...

    Submitted by Amandme on 13. June 2018 - 22:14.

    Absolute Favourite!!
    Love a great pumpkin soup and this is amazing!! Thanks for creating/sharing!! This is my go to for something easy and delicious!!

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  • Wow, that was the easiest & the yummist pumpkin...

    Submitted by Prubear on 12. June 2018 - 21:47.

    Wow, that was the easiest & the yummist pumpkin soup I have ever eaten! My 2 boys (6 & 5) asked for seconds!! Definitely a favourite in this household! Thank you for sharing this great recipe %

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  • We all loooove this pumpkin soup at our house, the...

    Submitted by PrincessBubblegum on 5. June 2018 - 17:27.

    We all loooove this pumpkin soup at our house, the only alteration I make is to reduce the water by 50-100g as we like it a bit thicker.

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  • FANTASTIC recipe! THANK YOU! Made the soup this...

    Submitted by EllieRentoul on 1. June 2018 - 18:36.

    FANTASTIC recipe! THANK YOU! Made the soup this evening and even my little ones (5 & 9yr old fussy eaters) LOVED it! Thank you for sharing. I added twice as much garlic and some nice salt & ground pepper. DELISH!!
    Ellie Rentoul
    Brisbane

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  • delicous the sweet paprika adds a beautiful...

    Submitted by Rachie101 on 26. May 2018 - 15:43.

    delicous the sweet paprika adds a beautiful flavour. I added 1 carrot and just totalled 1.1kg between sweet potato and pumpkin. I reduced the water to 400gms made it nice and thick.

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  • This is hands down, the BEST pumpkin soup recipe...

    Submitted by Fairy.Mumma on 23. May 2018 - 15:29.

    This is hands down, the BEST pumpkin soup recipe I’ve ever made and tasted. I’ve made it a few times now after only discovering this recipe a couple of weeks ago!
    I didn’t have enough sweet potato one of the times so I made up the quantity with white potato and it tasted just as nice! Thank you 😍

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  • Delicious! I added 1 carrot and more garlic to the...

    Submitted by Katdiz on 22. May 2018 - 12:35.

    Delicious! I added 1 carrot and more garlic to the recipe.

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  • Easy to make and very tasty thanks

    Submitted by Rellus on 20. May 2018 - 14:17.

    Easy to make and very tasty thanks

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  • Thanks for the recipe 😊 Really was yummy . I...

    Submitted by Dotty63 on 15. May 2018 - 20:47.

    Thanks for the recipe 😊 Really was yummy . I added extra garlic and next time I might add some curry powder . Apart from that a perfect recipe

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  • fungry_04:...

    Submitted by ShellG on 15. May 2018 - 13:05.

    fungry_04:
    I peel the pumpkin but not the sweet potato

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  • Do you peel the pumpkin and sweet potato first or...

    Submitted by fungry_04 on 14. May 2018 - 13:07.

    Do you peel the pumpkin and sweet potato first or chuck it all in?

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  • Best soup ever. I have made it many times and to...

    Submitted by Gianesthermo on 12. May 2018 - 18:29.

    Best soup ever. I have made it many times and to the recipe exactly. I would not change a thing. Thanks for making my winters warmer tmrc_emoticons.)

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  • Quick, easy and delicious. I swapped out the...

    Submitted by carlylee2401 on 9. May 2018 - 20:56.

    Quick, easy and delicious. I swapped out the paprika for curry powder and added 100ml of cream at the end but it was fine without it.

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  • Absolutely delicious! Enjoyed by all. I did...

    Submitted by nessgiorla on 27. April 2018 - 20:35.

    Absolutely delicious! Enjoyed by all. I did however roast the veggies for 20 minutes in the oven before adding it to the recipe.

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  • Soooo Gooood! Used smokey paprika, but it's just...

    Submitted by CarleeM on 12. April 2018 - 15:11.

    Soooo Gooood! Used smokey paprika, but it's just perfect! 10/10 😋

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  • So easy and great tasting. Whole family loved it.

    Submitted by Rosie64 on 12. April 2018 - 12:09.

    So easy and great tasting. Whole family loved it.Smile

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  • Loved it! so quick and easy. Left out the paprika...

    Submitted by bobsx on 9. April 2018 - 12:51.

    Loved it! so quick and easy. Left out the paprika though.

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  • This really is the BEST ever pumpkin soup!...

    Submitted by carlacancook on 6. April 2018 - 14:10.

    This really is the BEST ever pumpkin soup! Delicious flavour and perfect consistency!! Very versatile too, I have been known to chuck in 1100g of whatever veggies I need to use up and it's always yummy!!!

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  • Really lovely soup! Will be saving this to my...

    Submitted by Nessstuzz on 12. March 2018 - 18:03.

    Really lovely soup! Will be saving this to my favourites...

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  • Added bacon also. Delicious.

    Submitted by kiwi64 on 12. March 2018 - 14:41.

    Added bacon also. Delicious.

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  • It really is "The best Pumpkin Soup", absolutely...

    Submitted by Kym_B on 27. February 2018 - 13:53.

    It really is "The best Pumpkin Soup", absolutely beautiful. I used 500g water as I like a thicker soup and it was perfect. Thanks for the recipe.

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  • My 12 year old son made this for dinner and the...

    Submitted by MissusC on 10. February 2018 - 11:12.

    My 12 year old son made this for dinner and the whole family enjoyed it. My new favorite pumpkin recipe!

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  • Very nice.

    Submitted by mmcrg on 9. January 2018 - 14:16.

    Very nice.

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  • Definitely lives up to its name!! I followed...

    Submitted by Danielle17 on 29. November 2017 - 15:41.

    Definitely lives up to its name!! I followed recipe exactly and found it to be the right consistency for us!

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  • Have cooked this 3 times now. Love love love it!...

    Submitted by Kristy_182 on 3. October 2017 - 21:46.

    Have cooked this 3 times now. Love love love it! Add Bacon to it each time and its delicious.

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  • I love this soup, make it all time as my 2yr old...

    Submitted by KellsKitchen1 on 2. October 2017 - 17:21.

    I love this soup, make it all time as my 2yr old twins say its their favorite.
    Decided to mix it up tonight after reading other comments and added extra garlic, paprika and a little honey, with a dash of cream when serving.
    I also only use 400 mls water as we love it thick & made buttermilk bread to go with it.
    Delish!

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  • Love this recipe I added rosemary leaves and whip...

    Submitted by dakelpie on 14. September 2017 - 14:00.

    Love this recipe I added rosemary leaves and whip cream

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  • A new favourite in my house, the kids inhale. I...

    Submitted by Jodies3 on 3. September 2017 - 13:20.

    A new favourite in my house, the kids inhale. I use a little less water because they love it thick.
    Thanks for the recipe tmrc_emoticons.)

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  • Added a little bit of bacon with the onion and...

    Submitted by Bells mummy on 21. August 2017 - 16:51.

    Added a little bit of bacon with the onion and garlic and it was delicious!! Thankyou

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  • Really lovely and simple, great for a winter...

    Submitted by lgsbates on 17. August 2017 - 14:28.

    Really lovely and simple, great for a winter lunch. I added creme frache, chives and black pepper to serve with some lovely forcaccia.

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  • Lovely soup! Beautiful texture. Added slightly...

    Submitted by hannah100 on 14. August 2017 - 17:12.

    Lovely soup! Beautiful texture. Added slightly more paprika, plus some cumin, cayenne pepper and smoked paparika. Topped with a spoonful of greek yoghurt

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  • I must admit that there is another recipe with...

    Submitted by Louisa1979 on 14. August 2017 - 15:43.

    I must admit that there is another recipe with curry in it that I like, but this one wins when it's for the whole family. The kids loved it and it was so quick and easy. I added cream. Yum!

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  • Hi! Wanting to try this but only have vegetable...

    Submitted by Leahloving on 6. August 2017 - 19:37.

    Hi! Wanting to try this but only have vegetable liquid stock - can I replace the vegetable stock paste and water for the vegetable liquid stock? Thanks in advance tmrc_emoticons.)

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  • Best pumpkin soup ever! We didn't have sweet...

    Submitted by _steph86_ on 5. August 2017 - 11:58.

    Best pumpkin soup ever! We didn't have sweet potato the first time we made it, so just did about 1.1kg of pumpkin. That's the only way we do it now! Have used Cajun spices or chilli flakes instead of paprika, too. So delicious!! Always making!

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  • It really is the best ever. I go crazy with the...

    Submitted by Kiwibix on 30. July 2017 - 09:36.

    It really is the best ever. I go crazy with the paprika, which gives it a super smoky taste like bacon. It's the very best!

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  • we really liked this recipe

    Submitted by Blessed wife on 18. July 2017 - 23:59.

    we really liked this recipe tmrc_emoticons.)

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