You are here:
4
Ingredients
6 portion(s)
Soup Ingredients
- 1 brown onion
- 1 clove garlic, peeled
- 20 grams olive oil
- 650 grams pumpkin
- 450 grams sweet potato
- 2 tablespoons vegatable stock paste
- 1 teaspoon paprika
- 600 grams water
-
6
30min
Preparation 30minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 31
-
5
Recipe's preparation
- Add onion and garlic to bowl, chop 7 sec/speed 5
Scrape down sides of the bowl and add olive oil and cook for 6 min/varaoma temp/speed 1
Chop Pumpkin & Sweet potoato into small chunks (approx 4x4cm)and add to the bowl once onion is cooked.
Add water, stock, & paprika. Cook for 20 min/speed 1/reverse/ 100 deg.
Make sure vegatables are very soft (if not cook for another 5 min) and the blend 1 min/speed 5 gradually increasing to speed 9.
Serve with a spoonful of cream or sour cream if you desire!
Soup
10
Accessories you need
-
Spatula TM31
buy now -
Measuring cup
buy now
11
Tip
Suitable for TM 31 and TM5
If you are using a soft skin pumpkin you can keep the skin on and use the seeds however you may need to blend a little bit longer.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Other users also liked...
-
Dumplings and broth
-
Cantonese style Sweet Corn and Crab Meat Soup
-
Chicken & Creamed Corn Soup
-
Quick and Easy Chicken and Sweet Corn Soup
-
Creamy Coconut & Vegetable Soup
-
Pick-me-up Turmeric Chicken Noodle Soup
-
Mushroom Soup with Soba
-
Rich Tomato Soup
-
Variation Goulash Soup
-
Sweet potato soup with Lentils and Bacon
-
Creamy Garlic Cauliflower Soup
-
Zucchini Soup
-
Vegemite and Cheese Stackers
-
Best Ever BBQ Sauce - Weebindi Version
-
White Jumbo Soft and Fluffy Bread
-
Clinker Cheesecake Slice
-
Chicken and Sweetcorn Puree - Annabel Karmel Recipe
-
Variation Ginger and Soy Glazed Salmon with Bok Choy and Coconut Rice
-
Sun-dried Tomato and Basil Pizza Dough
-
Sausages with onion gravy and vegetables
-
Chickpea Dosa
-
Spicy Apricot BBQ Sauce
-
Chicken and Corn Risotto
-
Black Bean Paste (sauce)
Comments
Add a commentI love this recipe. We make it almost weekly and...
I love this recipe. We make it almost weekly and the whole family enjoys it especially my 4yo. I just use 1100g of whatever vegetables fit the colour profile of pumpki soup ie. pumpkin, sweet potato, mushrooms, cauliflower, carrots and parsnip.
So yummy! The whole family ate it which is rare,...
So yummy! The whole family ate it which is rare, especially for soup. I Will definitely be making this soup again
Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Anyway I'll be subscribing to your feed and I hope you post again soon. Big thanks for the useful info.
(No Subject)
Love love love this soup. I cook it all the time but this quantity is too much for a TM31 to cook and more so to blend at hot temperature so please take care. Two batches or wait til cooled.
Absolutely delicious. I had no sweet potato but...
Absolutely delicious. I had no sweet potato but used potato instead. Added chilli flakes instead of paprika. Sprinkled with parley as a garnish. Couldn't stop at one bowl.
This really is the best pumpkin soup recipe! Love...
This really is the best pumpkin soup recipe! Love it so much it's replaced my family recipe as a regular on the menu. Yum!
Loved the recipe. Reduced the water a little and...
Loved the recipe. Reduced the water a little and used Jap pumpkin. I would definitely cook it again.
Absolutely delicious. I followed one of the...
Absolutely delicious. I followed one of the suggestions and added 1 tablespoon of Vegetable stock and 1 tablespoon of Chicken Stock.
Cooked this tonight for first time and I loved it!...
Cooked this tonight for first time and I loved it! Will definitely be doing it often!
Love this soup, it's so delicious and on high...
Love this soup, it's so delicious and on high rotation in our house!
Yummm. Quick easy and tasty! I used 3 garlic...
Yummm. Quick easy and tasty! I used 3 garlic cloves because I love it and a dash of cream with and extra 5 min of cooking time. Lovely recipe.
Yummo, I changed it up a bit and used 2 garlic...
Yummo, I changed it up a bit and used 2 garlic cloves,1 potato, 2 small sweet potato, 2 small carrots and 1 tablespoon chicken stock paste and 1 vegie stock paste.
Delicious, creamy pumpkin soup - the very best...
Delicious, creamy pumpkin soup - the very best
My husband is not a fan of pumpkin soup, but he really enjoyed this and asked me to make it again.
This is an awesome pumpkin soup recipe, delicious...
This is an awesome pumpkin soup recipe, delicious and so easy to make.
Nice & thick. I added a sprinkle of ground cummin...
Nice & thick. I added a sprinkle of ground cummin instead of paprika, yummy!
This is my fave pumpkin soup too! I add about...
This is my fave pumpkin soup too! I add about 50-70 mls of honey when I blitz the soup for the 1-minute at the end and the add about 100mls cream and blitz for about 10 seconds. My hubby (who thinks he's a pumpkin soup connoisseur) said not to try anymore pumpkin soup recipes as this one is perfect! 😂👍
This is one of my favourite pumpkin soup recpes!...
This is one of my favourite pumpkin soup recpes! So easy and tastes amazing. just dont use a big onion or its too overpowering.
So easy and was nice and thick - i did use 200g...
So easy and was nice and thick - i did use 200g more pumpkin so it didnt go to waste - So that probably made it alot thicker.
Delicious and super easy. My favourite pumpkin...
Delicious and super easy. My favourite pumpkin soup recipe by far.
Very yummy! Thankyou. Have made this recipe on...
Very yummy! Thankyou. Have made this recipe on numerous occasions but haven't left a comment before.
This time I added a tablespoon of Curry Powder with the olive oil which was a nice added touch.
Fabulous soup!...
Fabulous soup!
Lots of flavour and freezes well.
Perfect every time
Perfect every time
Love love love this soup. I cook it all the time...
Love love love this soup. I cook it all the time but this quantity is too much for a TM31 to cook and more so to blend at hot temperature so please take care. Two batches or wait til cooled.
Delicious! Quick, easy, healthy and everyone...
Delicious! Quick, easy, healthy and everyone scoffed it 👌🏼
This soup is delicious, full of taste and nice and...
This soup is delicious, full of taste and nice and thick. Will definitely be making again. Thank you
Whole family loves this soup and super easy to...
Whole family loves this soup and super easy to make
Best pumpkin soup ever!!...
Best pumpkin soup ever!!
I have made this weekly for the past month easy dinner or lunch for work thanks so much! I always add the extra cooking time 😊
Absolutely DELISH!!!...
Absolutely DELISH!!!
It's so chilly outside tonight so this was the perfect dinner. I used 100mls less water to make it a little thicker. Definitely needed the extra 5 minutes cooking time as the pumpkin came from the fridge and wasn't completely soft after the 20mins. Was worth cooking a little longer. The teaspoon of paprika gives it a fuller, rounder flavour and finishing with a big dollop of sour cream and crunchy bread really completed the meal. Will definitely be on high rotation in this house!
Amazing!! 😍😍 My daughters 6 and 10 are so...
Amazing!! 😍😍 My daughters 6 and 10 are so fussy but loved this soup.
Has anyone made this in a Bellini?
made this yesterday for hubby’s work lunch and...
made this yesterday for hubby’s work lunch and it’s been givin a thumbs up! Had no sweet potato so swapped for a large carrot, and also added 2 soup spoons of tomato paste (that was purely to try and get my picky toddler to try it) but it ended up being yummy!
Yum yum so easy and delicious! With sour cream...
Yum yum so easy and delicious! With sour cream 😍will make again..
Omg...... this recipe is amazing and definitely...
Omg...... this recipe is amazing and definitely the best pumpkin soup I have ever had. Thanks for sharing
Loved the soup and my partner says his mum will be...
Loved the soup and my partner says his mum will be jealous as it's just as good as hers! So winner winner! 😊 I just thought it needed some pepper and Tabasco sauce after I tried it first with the sour cream.. but that's just me 🙂
Fantastic soup ready for lunch tomorrow. I added a...
Fantastic soup ready for lunch tomorrow. I added a dash of Holbrook sauce and a pinch of rock salt. Decilious!!!
This is a weekly staple in my house. Easy receipe...
This is a weekly staple in my house. Easy receipe to follow and tastes amazing. I add a red chilli for some spice and minus some of the sweet potato to add in carrot.
Was so good perfect for this time of year. Thank...
Was so good perfect for this time of year. Thank you
Best pumpkin soup ever is defintiely true. A hit...
Best pumpkin soup ever is defintiely true. A hit in our house.Have just subbed extra carrots or pumpkin if we don't have sweet potato and added a little curry powder if we want a little extra warmth. Great with fresh chives on top, some cracked black pepper and a dollop of good quality sour cream. DELISH! Thanks for such an easy, yum recipe that all the family love
This soup is delicious! I had a home grown pumpkin...
This soup is delicious! I had a home grown pumpkin that I used + a stalk of celery as suggested above. It hit the spot! Delicious and creamy
Delicious! 🎃 I had slightly less sweet potato...
Delicious! 🎃 I had slightly less sweet potato so made the difference with broccoli/cauliflower (already blitzed into rice) and used a bit of curry powder rather than paprika. 400g water is more than enough if you intend to add a bit of cream as that things it down a bit. 👍
So yummy! The whole family ate it which is rare,...
So yummy! The whole family ate it which is rare, espacially for soup. Will definitely be making this again
Really tasty soup, used smoked paprika as...
Really tasty soup, used smoked paprika as recommended in another comment. Simple and delicious.
great recipe, thankyou. I roasted my pumpkin and...
This soup is fantastic and so easy to make!
This soup is fantastic and so easy to make!
Delicious served with a dollop of Greek yoghurt.
Delicious served with a dollop of Greek yoghurt.
Very yummy soup ! Still looking for the perfect...
Very yummy soup ! Still looking for the perfect recipe but this one is up there ! All ingredients generally on hand and very quick to make !
Perfect pumpkin soup - just the recipe I was...
Perfect pumpkin soup - just the recipe I was after. Delicious served with sour cream and grated cheese.
I add some leftover celery, rosemary, thyme to the...
I add some leftover celery, rosemary, thyme to the recipe. Have frozen 5 containers worth. Taste amazing
This soup was so good and so quick and easy. I...
This soup was so good and so quick and easy. I added a carrot and piece of celery and some extra garlic and bacon. Also added a pinch of tumeric and some cummin. We will be making this again
Yummy and quick soup to make. Works great in the...
Yummy and quick soup to make. Works great in the freezer to. Will definitly be making again!
Such a easy and super delicious mid week meal. I...
Such a easy and super delicious mid week meal. I didn’t add anything but am eager to add some other veggies as others have suggested.
So easy quick and delicious. Added a couple of...
So easy quick and delicious. Added a couple of bacon rashes at Step 1. Superb!