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Ingredients
6 portion(s)
Soup Ingredients
- 1 brown onion
- 1 clove garlic, peeled
- 20 grams olive oil
- 650 grams pumpkin
- 450 grams sweet potato
- 2 tablespoons vegatable stock paste
- 1 teaspoon paprika
- 600 grams water
-
6
30min
Preparation 30minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 31
-
5
Recipe's preparation
- Add onion and garlic to bowl, chop 7 sec/speed 5
Scrape down sides of the bowl and add olive oil and cook for 6 min/varaoma temp/speed 1
Chop Pumpkin & Sweet potoato into small chunks (approx 4x4cm)and add to the bowl once onion is cooked.
Add water, stock, & paprika. Cook for 20 min/speed 1/reverse/ 100 deg.
Make sure vegatables are very soft (if not cook for another 5 min) and the blend 1 min/speed 5 gradually increasing to speed 9.
Serve with a spoonful of cream or sour cream if you desire!
Soup
10
Accessories you need
-
Spatula TM31
buy now -
Measuring cup
buy now
11
Tip
Suitable for TM 31 and TM5
If you are using a soft skin pumpkin you can keep the skin on and use the seeds however you may need to blend a little bit longer.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentkittybarr: Suitable in a TM6 as well
kittybarr: Suitable in a TM6 as well
Has anyone tried this with a TM6?
Has anyone tried this with a TM6?
Delicious, and SO easy!
Delicious, and SO easy!
This would have to be the best pumpkin soup I have...
This would have to be the best pumpkin soup I have ever cooked. Will definitely be a regular here
Delicious....
Delicious.
Agree that you need to take care blending at the end in a TM31, I did one minute at around speed 6 and that was fine. Beautiful smoked flavour from the paprika, and sour cream balances it nicely
This is our go to pumpkin soup, its a winner with...
This is our go to pumpkin soup, its a winner with the whole family!
made this for the first time and really delicious,...
made this for the first time and really delicious, it will be our go to recipe from now on, followed the recipe as it is and even fussy husband loved it, thank you for sharing
Both me and my partner love this soup - super...
Both me and my partner love this soup - super quick and easy and generally you have all the ingredients on hand meaning it's a good one to make when it gets a little late in the day and you haven't given much thought as to what to have for dinner. 5 star ⭐️
I love this recipe. We make it almost weekly and...
I love this recipe. We make it almost weekly and the whole family enjoys it especially my 4yo. I just use 1100g of whatever vegetables fit the colour profile of pumpki soup ie. pumpkin, sweet potato, mushrooms, cauliflower, carrots and parsnip.
So yummy! The whole family ate it which is rare,...
So yummy! The whole family ate it which is rare, especially for soup. I Will definitely be making this soup again
Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Anyway I'll be subscribing to your feed and I hope you post again soon. Big thanks for the useful info.
(No Subject)
Love love love this soup. I cook it all the time but this quantity is too much for a TM31 to cook and more so to blend at hot temperature so please take care. Two batches or wait til cooled.
Absolutely delicious. I had no sweet potato but...
Absolutely delicious. I had no sweet potato but used potato instead. Added chilli flakes instead of paprika. Sprinkled with parley as a garnish. Couldn't stop at one bowl.
This really is the best pumpkin soup recipe! Love...
This really is the best pumpkin soup recipe! Love it so much it's replaced my family recipe as a regular on the menu. Yum!
Loved the recipe. Reduced the water a little and...
Loved the recipe. Reduced the water a little and used Jap pumpkin. I would definitely cook it again.
Absolutely delicious. I followed one of the...
Absolutely delicious. I followed one of the suggestions and added 1 tablespoon of Vegetable stock and 1 tablespoon of Chicken Stock.
Cooked this tonight for first time and I loved it!...
Cooked this tonight for first time and I loved it! Will definitely be doing it often!
Love this soup, it's so delicious and on high...
Love this soup, it's so delicious and on high rotation in our house!
Yummm. Quick easy and tasty! I used 3 garlic...
Yummm. Quick easy and tasty! I used 3 garlic cloves because I love it and a dash of cream with and extra 5 min of cooking time. Lovely recipe.
Yummo, I changed it up a bit and used 2 garlic...
Yummo, I changed it up a bit and used 2 garlic cloves,1 potato, 2 small sweet potato, 2 small carrots and 1 tablespoon chicken stock paste and 1 vegie stock paste.
Delicious, creamy pumpkin soup - the very best...
Delicious, creamy pumpkin soup - the very best
My husband is not a fan of pumpkin soup, but he really enjoyed this and asked me to make it again.
This is an awesome pumpkin soup recipe, delicious...
This is an awesome pumpkin soup recipe, delicious and so easy to make.
Nice & thick. I added a sprinkle of ground cummin...
Nice & thick. I added a sprinkle of ground cummin instead of paprika, yummy!
This is my fave pumpkin soup too! I add about...
This is my fave pumpkin soup too! I add about 50-70 mls of honey when I blitz the soup for the 1-minute at the end and the add about 100mls cream and blitz for about 10 seconds. My hubby (who thinks he's a pumpkin soup connoisseur) said not to try anymore pumpkin soup recipes as this one is perfect! 😂👍
This is one of my favourite pumpkin soup recpes!...
This is one of my favourite pumpkin soup recpes! So easy and tastes amazing. just dont use a big onion or its too overpowering.
So easy and was nice and thick - i did use 200g...
So easy and was nice and thick - i did use 200g more pumpkin so it didnt go to waste - So that probably made it alot thicker.
Delicious and super easy. My favourite pumpkin...
Delicious and super easy. My favourite pumpkin soup recipe by far.
Very yummy! Thankyou. Have made this recipe on...
Very yummy! Thankyou. Have made this recipe on numerous occasions but haven't left a comment before.
This time I added a tablespoon of Curry Powder with the olive oil which was a nice added touch.
Fabulous soup!...
Fabulous soup!
Lots of flavour and freezes well.
Perfect every time
Perfect every time
Love love love this soup. I cook it all the time...
Love love love this soup. I cook it all the time but this quantity is too much for a TM31 to cook and more so to blend at hot temperature so please take care. Two batches or wait til cooled.
Delicious! Quick, easy, healthy and everyone...
Delicious! Quick, easy, healthy and everyone scoffed it 👌🏼
This soup is delicious, full of taste and nice and...
This soup is delicious, full of taste and nice and thick. Will definitely be making again. Thank you
Whole family loves this soup and super easy to...
Whole family loves this soup and super easy to make
Best pumpkin soup ever!!...
Best pumpkin soup ever!!
I have made this weekly for the past month easy dinner or lunch for work thanks so much! I always add the extra cooking time 😊
Absolutely DELISH!!!...
Absolutely DELISH!!!
It's so chilly outside tonight so this was the perfect dinner. I used 100mls less water to make it a little thicker. Definitely needed the extra 5 minutes cooking time as the pumpkin came from the fridge and wasn't completely soft after the 20mins. Was worth cooking a little longer. The teaspoon of paprika gives it a fuller, rounder flavour and finishing with a big dollop of sour cream and crunchy bread really completed the meal. Will definitely be on high rotation in this house!
Amazing!! 😍😍 My daughters 6 and 10 are so...
Amazing!! 😍😍 My daughters 6 and 10 are so fussy but loved this soup.
Has anyone made this in a Bellini?
made this yesterday for hubby’s work lunch and...
made this yesterday for hubby’s work lunch and it’s been givin a thumbs up! Had no sweet potato so swapped for a large carrot, and also added 2 soup spoons of tomato paste (that was purely to try and get my picky toddler to try it) but it ended up being yummy!
Yum yum so easy and delicious! With sour cream...
Yum yum so easy and delicious! With sour cream 😍will make again..
Omg...... this recipe is amazing and definitely...
Omg...... this recipe is amazing and definitely the best pumpkin soup I have ever had. Thanks for sharing
Loved the soup and my partner says his mum will be...
Loved the soup and my partner says his mum will be jealous as it's just as good as hers! So winner winner! 😊 I just thought it needed some pepper and Tabasco sauce after I tried it first with the sour cream.. but that's just me 🙂
Fantastic soup ready for lunch tomorrow. I added a...
Fantastic soup ready for lunch tomorrow. I added a dash of Holbrook sauce and a pinch of rock salt. Decilious!!!
This is a weekly staple in my house. Easy receipe...
This is a weekly staple in my house. Easy receipe to follow and tastes amazing. I add a red chilli for some spice and minus some of the sweet potato to add in carrot.
Was so good perfect for this time of year. Thank...
Was so good perfect for this time of year. Thank you
Best pumpkin soup ever is defintiely true. A hit...
Best pumpkin soup ever is defintiely true. A hit in our house.Have just subbed extra carrots or pumpkin if we don't have sweet potato and added a little curry powder if we want a little extra warmth. Great with fresh chives on top, some cracked black pepper and a dollop of good quality sour cream. DELISH! Thanks for such an easy, yum recipe that all the family love
This soup is delicious! I had a home grown pumpkin...
This soup is delicious! I had a home grown pumpkin that I used + a stalk of celery as suggested above. It hit the spot! Delicious and creamy
Delicious! 🎃 I had slightly less sweet potato...
Delicious! 🎃 I had slightly less sweet potato so made the difference with broccoli/cauliflower (already blitzed into rice) and used a bit of curry powder rather than paprika. 400g water is more than enough if you intend to add a bit of cream as that things it down a bit. 👍
So yummy! The whole family ate it which is rare,...
So yummy! The whole family ate it which is rare, espacially for soup. Will definitely be making this again
Really tasty soup, used smoked paprika as...
Really tasty soup, used smoked paprika as recommended in another comment. Simple and delicious.
great recipe, thankyou. I roasted my pumpkin and...
This soup is fantastic and so easy to make!
This soup is fantastic and so easy to make!