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Ingredients
6 portion(s)
Soup Ingredients
- 1 brown onion
- 1 clove garlic, peeled
- 20 grams olive oil
- 650 grams pumpkin
- 450 grams sweet potato
- 2 tablespoons vegatable stock paste
- 1 teaspoon paprika
- 600 grams water
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6
30min
Preparation 30minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 31
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5
Recipe's preparation
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Add onion and garlic to bowl, chop 7 sec/speed 5
Scrape down sides of the bowl and add olive oil and cook for 6 min/varaoma temp/speed 1
Chop Pumpkin & Sweet potoato into small chunks (approx 4x4cm)and add to the bowl once onion is cooked.
Add water, stock, & paprika. Cook for 20 min/speed 1/reverse/ 100 deg.
Make sure vegatables are very soft (if not cook for another 5 min) and the blend 1 min/speed 5 gradually increasing to speed 9.
Serve with a spoonful of cream or sour cream if you desire!
Soup
11
Tip
Suitable for TM 31 and TM5
If you are using a soft skin pumpkin you can keep the skin on and use the seeds however you may need to blend a little bit longer.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentSo easy and was nice and thick - i did use 200g...
So easy and was nice and thick - i did use 200g more pumpkin so it didnt go to waste - So that probably made it alot thicker.
Delicious and super easy. My favourite pumpkin...
Delicious and super easy. My favourite pumpkin soup recipe by far.
Very yummy! Thankyou. Have made this recipe on...
Very yummy! Thankyou. Have made this recipe on numerous occasions but haven't left a comment before.
This time I added a tablespoon of Curry Powder with the olive oil which was a nice added touch.
Fabulous soup!...
Fabulous soup!
Lots of flavour and freezes well.
Perfect every time
Perfect every time
Love love love this soup. I cook it all the time...
Love love love this soup. I cook it all the time but this quantity is too much for a TM31 to cook and more so to blend at hot temperature so please take care. Two batches or wait til cooled.
Delicious! Quick, easy, healthy and everyone...
Delicious! Quick, easy, healthy and everyone scoffed it 👌🏼
This soup is delicious, full of taste and nice and...
This soup is delicious, full of taste and nice and thick. Will definitely be making again. Thank you
Whole family loves this soup and super easy to...
Whole family loves this soup and super easy to make
Best pumpkin soup ever!!...
Best pumpkin soup ever!!
I have made this weekly for the past month easy dinner or lunch for work thanks so much! I always add the extra cooking time 😊
Absolutely DELISH!!!...
Absolutely DELISH!!!
It's so chilly outside tonight so this was the perfect dinner. I used 100mls less water to make it a little thicker. Definitely needed the extra 5 minutes cooking time as the pumpkin came from the fridge and wasn't completely soft after the 20mins. Was worth cooking a little longer. The teaspoon of paprika gives it a fuller, rounder flavour and finishing with a big dollop of sour cream and crunchy bread really completed the meal. Will definitely be on high rotation in this house!
Amazing!! 😍😍 My daughters 6 and 10 are so...
Amazing!! 😍😍 My daughters 6 and 10 are so fussy but loved this soup.
Has anyone made this in a Bellini?
made this yesterday for hubby’s work lunch and...
made this yesterday for hubby’s work lunch and it’s been givin a thumbs up! Had no sweet potato so swapped for a large carrot, and also added 2 soup spoons of tomato paste (that was purely to try and get my picky toddler to try it) but it ended up being yummy!
Yum yum so easy and delicious! With sour cream...
Yum yum so easy and delicious! With sour cream 😍will make again..
Omg...... this recipe is amazing and definitely...
Omg...... this recipe is amazing and definitely the best pumpkin soup I have ever had. Thanks for sharing
Loved the soup and my partner says his mum will be...
Loved the soup and my partner says his mum will be jealous as it's just as good as hers! So winner winner! 😊 I just thought it needed some pepper and Tabasco sauce after I tried it first with the sour cream.. but that's just me 🙂
Fantastic soup ready for lunch tomorrow. I added a...
Fantastic soup ready for lunch tomorrow. I added a dash of Holbrook sauce and a pinch of rock salt. Decilious!!!
This is a weekly staple in my house. Easy receipe...
This is a weekly staple in my house. Easy receipe to follow and tastes amazing. I add a red chilli for some spice and minus some of the sweet potato to add in carrot.
Was so good perfect for this time of year. Thank...
Was so good perfect for this time of year. Thank you
Best pumpkin soup ever is defintiely true. A hit...
Best pumpkin soup ever is defintiely true. A hit in our house.Have just subbed extra carrots or pumpkin if we don't have sweet potato and added a little curry powder if we want a little extra warmth. Great with fresh chives on top, some cracked black pepper and a dollop of good quality sour cream. DELISH! Thanks for such an easy, yum recipe that all the family love
This soup is delicious! I had a home grown pumpkin...
This soup is delicious! I had a home grown pumpkin that I used + a stalk of celery as suggested above. It hit the spot! Delicious and creamy
Delicious! 🎃 I had slightly less sweet potato...
Delicious! 🎃 I had slightly less sweet potato so made the difference with broccoli/cauliflower (already blitzed into rice) and used a bit of curry powder rather than paprika. 400g water is more than enough if you intend to add a bit of cream as that things it down a bit. 👍
So yummy! The whole family ate it which is rare,...
So yummy! The whole family ate it which is rare, espacially for soup. Will definitely be making this again
Really tasty soup, used smoked paprika as...
Really tasty soup, used smoked paprika as recommended in another comment. Simple and delicious.
great recipe, thankyou. I roasted my pumpkin and...
This soup is fantastic and so easy to make!
This soup is fantastic and so easy to make!
Delicious served with a dollop of Greek yoghurt.
Delicious served with a dollop of Greek yoghurt.
Very yummy soup ! Still looking for the perfect...
Very yummy soup ! Still looking for the perfect recipe but this one is up there ! All ingredients generally on hand and very quick to make !
Perfect pumpkin soup - just the recipe I was...
Perfect pumpkin soup - just the recipe I was after. Delicious served with sour cream and grated cheese.
I add some leftover celery, rosemary, thyme to the...
I add some leftover celery, rosemary, thyme to the recipe. Have frozen 5 containers worth. Taste amazing
This soup was so good and so quick and easy. I...
This soup was so good and so quick and easy. I added a carrot and piece of celery and some extra garlic and bacon. Also added a pinch of tumeric and some cummin. We will be making this again
Yummy and quick soup to make. Works great in the...
Yummy and quick soup to make. Works great in the freezer to. Will definitly be making again!
Such a easy and super delicious mid week meal. I...
Such a easy and super delicious mid week meal. I didn’t add anything but am eager to add some other veggies as others have suggested.
So easy quick and delicious. Added a couple of...
So easy quick and delicious. Added a couple of bacon rashes at Step 1. Superb!
Quick and easy and super delicious soup. Thanks...
Quick and easy and super delicious soup. Thanks for the recipe!
Yes the best pumpkin soup !...
Yes the best pumpkin soup !
I like to use either Kent or Qld Blue pumpkin in preference to butternut .
I also use smoked paprika . Delicious 😋
Thank you for sharing!
Thank you for sharing!
Easy and delicious soup. Thanks for sharing.
Easy and delicious soup. Thanks for sharing.
Delicious! instead of reducing the water I added...
Delicious! instead of reducing the water I added more pumpkin and sweet potato!
Loved it! Made a couple of minor alterations,...
Loved it! Made a couple of minor alterations, reduced water as we prefer it thicker, added one carrot and a teaspoon of curry powder. The whole family enjoyed it (4, 7 & 9 year old)! Thanks for posting
Absolute Favourite!!...
Absolute Favourite!!
Love a great pumpkin soup and this is amazing!! Thanks for creating/sharing!! This is my go to for something easy and delicious!!
Wow, that was the easiest & the yummist pumpkin...
Wow, that was the easiest & the yummist pumpkin soup I have ever eaten! My 2 boys (6 & 5) asked for seconds!! Definitely a favourite in this household! Thank you for sharing this great recipe %
We all loooove this pumpkin soup at our house, the...
We all loooove this pumpkin soup at our house, the only alteration I make is to reduce the water by 50-100g as we like it a bit thicker.
FANTASTIC recipe! THANK YOU! Made the soup this...
FANTASTIC recipe! THANK YOU! Made the soup this evening and even my little ones (5 & 9yr old fussy eaters) LOVED it! Thank you for sharing. I added twice as much garlic and some nice salt & ground pepper. DELISH!!
Ellie Rentoul
Brisbane
delicous the sweet paprika adds a beautiful...
delicous the sweet paprika adds a beautiful flavour. I added 1 carrot and just totalled 1.1kg between sweet potato and pumpkin. I reduced the water to 400gms made it nice and thick.
This is hands down, the BEST pumpkin soup recipe...
This is hands down, the BEST pumpkin soup recipe I’ve ever made and tasted. I’ve made it a few times now after only discovering this recipe a couple of weeks ago!
I didn’t have enough sweet potato one of the times so I made up the quantity with white potato and it tasted just as nice! Thank you 😍
Delicious! I added 1 carrot and more garlic to the...
Delicious! I added 1 carrot and more garlic to the recipe.
Easy to make and very tasty thanks
Easy to make and very tasty thanks
Thanks for the recipe 😊 Really was yummy . I...
Thanks for the recipe 😊 Really was yummy . I added extra garlic and next time I might add some curry powder . Apart from that a perfect recipe
fungry_04:...
fungry_04:
I peel the pumpkin but not the sweet potato