Preparation time
30min
Total time
30min
Portion
6
portion(s)
Level
easy
Ingredients
Soup Ingredients
- 1 brown onion
- 1 clove garlic, peeled
- 20 grams olive oil
- 650 grams pumpkin
- 450 grams sweet potato
- 2 tablespoons vegatable stock paste
- 1 teaspoon paprika
- 600 grams water
Accessories you need
-
Spatula TM5/TM6
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I'm cooking this todayRecipe's preparation
- Add onion and garlic to bowl, chop 7 sec/speed 5
Scrape down sides of the bowl and add olive oil and cook for 6 min/varaoma temp/speed 1
Chop Pumpkin & Sweet potoato into small chunks (approx 4x4cm)and add to the bowl once onion is cooked.
Add water, stock, & paprika. Cook for 20 min/speed 1/reverse/ 100 deg.
Make sure vegatables are very soft (if not cook for another 5 min) and the blend 1 min/speed 5 gradually increasing to speed 9.
Serve with a spoonful of cream or sour cream if you desire!
Soup
Tip
Suitable for TM 31 and TM5
If you are using a soft skin pumpkin you can keep the skin on and use the seeds however you may need to blend a little bit longer.
If you are using a soft skin pumpkin you can keep the skin on and use the seeds however you may need to blend a little bit longer.
Thermomix Model
-
Recipe is created forTM 31
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Amazing! never having store bought pumpkin soup again
It is indeed the best pumpkin soup ever! I often make it for guests, many who are vegan or vegetarian. Nothing but praise in return! The challenge is to not eat it all before the guests arrive ...
I put 2 onions and triple the garlic as we love those flavours and I saute the onion and garlic in butter instead of oil. I use a butternut pumpkin as they are really sweet. And I half the water as I love a thick soup.
Yum recipe, thanks! I changed a few things around too, because of what I had on hand - used carrots instead of kumara, & a bit of cabbage. I also added half a tsp of curry powder, & for the stock I used my homemade bacon stock. Delicious!
This was delicious. I'll probably put less water next time, but a very nice recipe indeed. Made with a TM6.
Delicious!
Very nice! Will make this again
Love this recipe!
Used skinny mixers stock paste (way better than BCB one)
Added an extra garlic clove, and a splash of thickened cream at the end maybe a quarter cup.
Also added a teaspoon of curry powder same time as felt it need a boost.
Highly recommend this recipe. I did make a few alterations as I didn't have enough sweet potatoes so I did half sweet potatoes and half normal potatoes. I also swapped out the paprika for curry powder!