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Best Ever Pumpkin Soup

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Ingredients

6 portion(s)

Soup Ingredients

  • 1 brown onion
  • 1 clove garlic, peeled
  • 20 grams olive oil
  • 650 grams pumpkin
  • 450 grams sweet potato
  • 2 tablespoons vegatable stock paste
  • 1 teaspoon paprika
  • 600 grams water
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Recipe's preparation

    Soup
  1. Add onion and garlic to bowl, chop 7 sec/speed 5

    Scrape down sides of the bowl and add olive oil and cook for 6 min/varaoma temp/speed 1

    Chop Pumpkin & Sweet potoato into small chunks (approx 4x4cm)and add to the bowl once onion is cooked.

    Add water, stock, & paprika. Cook for 20 min/speed 1/reverse/ 100 deg.

    Make sure vegatables are very soft (if not cook for another 5 min) and the blend 1 min/speed 5 gradually increasing to speed 9.

    Serve with a spoonful of cream or sour cream if you desire!
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Tip

Suitable for TM 31 and TM5

If you are using a soft skin pumpkin you can keep the skin on and use the seeds however you may need to blend a little bit longer.

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Amazing!! 😍😍 My daughters 6 and 10 are so...

    Submitted by Meagandempsey on 17. June 2019 - 18:45.

    Amazing!! 😍😍 My daughters 6 and 10 are so fussy but loved this soup.

    Has anyone made this in a Bellini?

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  • made this yesterday for hubby’s work lunch and...

    Submitted by kayla_rickard on 10. June 2019 - 11:30.

    made this yesterday for hubby’s work lunch and it’s been givin a thumbs up! Had no sweet potato so swapped for a large carrot, and also added 2 soup spoons of tomato paste (that was purely to try and get my picky toddler to try it) but it ended up being yummy!

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  • Yum yum so easy and delicious! With sour cream...

    Submitted by Mishgage on 27. May 2019 - 19:10.

    Yum yum so easy and delicious! With sour cream 😍will make again..

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  • Omg...... this recipe is amazing and definitely...

    Submitted by AnnaEllie12 on 19. May 2019 - 19:49.

    Omg...... this recipe is amazing and definitely the best pumpkin soup I have ever had. Thanks for sharing

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  • Loved the soup and my partner says his mum will be...

    Submitted by Marijke18 on 13. May 2019 - 21:03.

    Loved the soup and my partner says his mum will be jealous as it's just as good as hers! So winner winner! 😊 I just thought it needed some pepper and Tabasco sauce after I tried it first with the sour cream.. but that's just me 🙂

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  • Fantastic soup ready for lunch tomorrow. I added a...

    Submitted by PatDowdall on 12. May 2019 - 19:46.

    Fantastic soup ready for lunch tomorrow. I added a dash of Holbrook sauce and a pinch of rock salt. Decilious!!!

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  • This is a weekly staple in my house. Easy receipe...

    Submitted by Kate_86 on 5. May 2019 - 10:34.

    This is a weekly staple in my house. Easy receipe to follow and tastes amazing. I add a red chilli for some spice and minus some of the sweet potato to add in carrot.

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  • Was so good perfect for this time of year. Thank...

    Submitted by Cwilkinson18 on 3. May 2019 - 18:47.

    Was so good perfect for this time of year. Thank you tmrc_emoticons.)

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  • Best pumpkin soup ever is defintiely true. A hit...

    Submitted by mrscroft on 3. May 2019 - 17:44.

    Best pumpkin soup ever is defintiely true. A hit in our house.Have just subbed extra carrots or pumpkin if we don't have sweet potato and added a little curry powder if we want a little extra warmth. Great with fresh chives on top, some cracked black pepper and a dollop of good quality sour cream. DELISH! Thanks for such an easy, yum recipe that all the family love tmrc_emoticons.)

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  • This soup is delicious! I had a home grown pumpkin...

    Submitted by Mummyt2014 on 10. April 2019 - 14:01.

    This soup is delicious! I had a home grown pumpkin that I used + a stalk of celery as suggested above. It hit the spot! Delicious and creamy

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  • Delicious! 🎃 I had slightly less sweet potato...

    Submitted by Krystal4350 on 7. April 2019 - 18:57.

    Delicious! 🎃 I had slightly less sweet potato so made the difference with broccoli/cauliflower (already blitzed into rice) and used a bit of curry powder rather than paprika. 400g water is more than enough if you intend to add a bit of cream as that things it down a bit. 👍

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  • So yummy! The whole family ate it which is rare,...

    Submitted by Skye46 on 30. March 2019 - 11:44.

    So yummy! The whole family ate it which is rare, espacially for soup. Will definitely be making this again Smile

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  • Really tasty soup, used smoked paprika as...

    Submitted by Teekaha on 16. March 2019 - 18:08.

    Really tasty soup, used smoked paprika as recommended in another comment. Simple and delicious.

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  • great recipe, thankyou. I roasted my pumpkin and...

    Submitted by Sooty Girl on 15. March 2019 - 13:58.

    Smile great recipe, thankyou. I roasted my pumpkin and added 2 tablespoons of tomato paste and it was delicious

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  • This soup is fantastic and so easy to make!

    Submitted by tynierobin86 on 3. January 2019 - 11:50.

    This soup is fantastic and so easy to make!

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  • Delicious served with a dollop of Greek yoghurt.

    Submitted by Vikki B on 23. September 2018 - 14:36.

    Delicious served with a dollop of Greek yoghurt.

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  • Very yummy soup ! Still looking for the perfect...

    Submitted by Candy0108 on 27. August 2018 - 00:02.

    Very yummy soup ! Still looking for the perfect recipe but this one is up there ! All ingredients generally on hand and very quick to make !

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  • Perfect pumpkin soup - just the recipe I was...

    Submitted by Rebekahwithak on 25. August 2018 - 13:49.

    Perfect pumpkin soup - just the recipe I was after. Delicious served with sour cream and grated cheese.

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  • I add some leftover celery, rosemary, thyme to the...

    Submitted by LisadayleTM5 on 21. August 2018 - 13:26.

    I add some leftover celery, rosemary, thyme to the recipe. Have frozen 5 containers worth. Taste amazing

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  • This soup was so good and so quick and easy. I...

    Submitted by LeticiaC on 16. August 2018 - 08:39.

    This soup was so good and so quick and easy. I added a carrot and piece of celery and some extra garlic and bacon. Also added a pinch of tumeric and some cummin. We will be making this again tmrc_emoticons.)

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  • Yummy and quick soup to make. Works great in the...

    Submitted by emma863 on 3. August 2018 - 18:24.

    Yummy and quick soup to make. Works great in the freezer to. Will definitly be making again!

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  • Such a easy and super delicious mid week meal. I...

    Submitted by Falon on 19. July 2018 - 19:58.

    Such a easy and super delicious mid week meal. I didn’t add anything but am eager to add some other veggies as others have suggested.

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  • So easy quick and delicious. Added a couple of...

    Submitted by missbmcameron on 16. July 2018 - 20:22.

    So easy quick and delicious. Added a couple of bacon rashes at Step 1. Superb!

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  • Quick and easy and super delicious soup. Thanks...

    Submitted by htheuma on 6. July 2018 - 20:44.

    Quick and easy and super delicious soup. Thanks for the recipe!

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  • Yes the best pumpkin soup !...

    Submitted by Spicy Chick on 5. July 2018 - 14:16.

    Yes the best pumpkin soup !
    I like to use either Kent or Qld Blue pumpkin in preference to butternut .
    I also use smoked paprika . Delicious 😋

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  • Thank you for sharing!

    Submitted by natalotto on 5. July 2018 - 01:04.

    Thank you for sharing!Smile

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  • Easy and delicious soup. Thanks for sharing.

    Submitted by juzzy71 on 4. July 2018 - 12:51.

    Easy and delicious soup. Thanks for sharing.

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  • Delicious! instead of reducing the water I added...

    Submitted by rubytuesdaystar on 17. June 2018 - 18:47.

    Delicious! instead of reducing the water I added more pumpkin and sweet potato!

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  • Loved it! Made a couple of minor alterations,...

    Submitted by T4n77 on 17. June 2018 - 14:15.

    Loved it! Made a couple of minor alterations, reduced water as we prefer it thicker, added one carrot and a teaspoon of curry powder. The whole family enjoyed it (4, 7 & 9 year old)! Thanks for postingtmrc_emoticons.)

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  • Absolute Favourite!!...

    Submitted by Amandme on 13. June 2018 - 22:14.

    Absolute Favourite!!
    Love a great pumpkin soup and this is amazing!! Thanks for creating/sharing!! This is my go to for something easy and delicious!!

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  • Wow, that was the easiest & the yummist pumpkin...

    Submitted by Prubear on 12. June 2018 - 21:47.

    Wow, that was the easiest & the yummist pumpkin soup I have ever eaten! My 2 boys (6 & 5) asked for seconds!! Definitely a favourite in this household! Thank you for sharing this great recipe %

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  • We all loooove this pumpkin soup at our house, the...

    Submitted by PrincessBubblegum on 5. June 2018 - 17:27.

    We all loooove this pumpkin soup at our house, the only alteration I make is to reduce the water by 50-100g as we like it a bit thicker.

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  • FANTASTIC recipe! THANK YOU! Made the soup this...

    Submitted by EllieRentoul on 1. June 2018 - 18:36.

    FANTASTIC recipe! THANK YOU! Made the soup this evening and even my little ones (5 & 9yr old fussy eaters) LOVED it! Thank you for sharing. I added twice as much garlic and some nice salt & ground pepper. DELISH!!
    Ellie Rentoul
    Brisbane

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  • delicous the sweet paprika adds a beautiful...

    Submitted by Rachie101 on 26. May 2018 - 15:43.

    delicous the sweet paprika adds a beautiful flavour. I added 1 carrot and just totalled 1.1kg between sweet potato and pumpkin. I reduced the water to 400gms made it nice and thick.

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  • This is hands down, the BEST pumpkin soup recipe...

    Submitted by Fairy.Mumma on 23. May 2018 - 15:29.

    This is hands down, the BEST pumpkin soup recipe I’ve ever made and tasted. I’ve made it a few times now after only discovering this recipe a couple of weeks ago!
    I didn’t have enough sweet potato one of the times so I made up the quantity with white potato and it tasted just as nice! Thank you 😍

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  • Delicious! I added 1 carrot and more garlic to the...

    Submitted by Katdiz on 22. May 2018 - 12:35.

    Delicious! I added 1 carrot and more garlic to the recipe.

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  • Easy to make and very tasty thanks

    Submitted by Rellus on 20. May 2018 - 14:17.

    Easy to make and very tasty thanks

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  • Thanks for the recipe 😊 Really was yummy . I...

    Submitted by Dotty63 on 15. May 2018 - 20:47.

    Thanks for the recipe 😊 Really was yummy . I added extra garlic and next time I might add some curry powder . Apart from that a perfect recipe

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  • fungry_04:...

    Submitted by ShellG on 15. May 2018 - 13:05.

    fungry_04:
    I peel the pumpkin but not the sweet potato

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  • Do you peel the pumpkin and sweet potato first or...

    Submitted by fungry_04 on 14. May 2018 - 13:07.

    Do you peel the pumpkin and sweet potato first or chuck it all in?

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  • Best soup ever. I have made it many times and to...

    Submitted by Gianesthermo on 12. May 2018 - 18:29.

    Best soup ever. I have made it many times and to the recipe exactly. I would not change a thing. Thanks for making my winters warmer tmrc_emoticons.)

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  • Quick, easy and delicious. I swapped out the...

    Submitted by carlylee2401 on 9. May 2018 - 20:56.

    Quick, easy and delicious. I swapped out the paprika for curry powder and added 100ml of cream at the end but it was fine without it.

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  • Absolutely delicious! Enjoyed by all. I did...

    Submitted by nessgiorla on 27. April 2018 - 20:35.

    Absolutely delicious! Enjoyed by all. I did however roast the veggies for 20 minutes in the oven before adding it to the recipe.

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  • Soooo Gooood! Used smokey paprika, but it's just...

    Submitted by CarleeM on 12. April 2018 - 15:11.

    Soooo Gooood! Used smokey paprika, but it's just perfect! 10/10 😋

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  • So easy and great tasting. Whole family loved it.

    Submitted by Rosie64 on 12. April 2018 - 12:09.

    So easy and great tasting. Whole family loved it.Smile

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  • Loved it! so quick and easy. Left out the paprika...

    Submitted by bobsx on 9. April 2018 - 12:51.

    Loved it! so quick and easy. Left out the paprika though.

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  • This really is the BEST ever pumpkin soup!...

    Submitted by carlacancook on 6. April 2018 - 14:10.

    This really is the BEST ever pumpkin soup! Delicious flavour and perfect consistency!! Very versatile too, I have been known to chuck in 1100g of whatever veggies I need to use up and it's always yummy!!!

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  • Really lovely soup! Will be saving this to my...

    Submitted by Nessstuzz on 12. March 2018 - 18:03.

    Really lovely soup! Will be saving this to my favourites...

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  • Added bacon also. Delicious.

    Submitted by kiwi64 on 12. March 2018 - 14:41.

    Added bacon also. Delicious.

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  • It really is "The best Pumpkin Soup", absolutely...

    Submitted by Kym_B on 27. February 2018 - 13:53.

    It really is "The best Pumpkin Soup", absolutely beautiful. I used 500g water as I like a thicker soup and it was perfect. Thanks for the recipe.

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