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Ingredients
6 portion(s)
Soup Ingredients
- 1 brown onion
- 1 clove garlic, peeled
- 20 grams olive oil
- 650 grams pumpkin
- 450 grams sweet potato
- 2 tablespoons vegatable stock paste
- 1 teaspoon paprika
- 600 grams water
-
6
30min
Preparation 30minBaking/Cooking -
7
easy
Preparation -
8
-
Recipe is created forTM 31
-
5
Recipe's preparation
- Add onion and garlic to bowl, chop 7 sec/speed 5
Scrape down sides of the bowl and add olive oil and cook for 6 min/varaoma temp/speed 1
Chop Pumpkin & Sweet potoato into small chunks (approx 4x4cm)and add to the bowl once onion is cooked.
Add water, stock, & paprika. Cook for 20 min/speed 1/reverse/ 100 deg.
Make sure vegatables are very soft (if not cook for another 5 min) and the blend 1 min/speed 5 gradually increasing to speed 9.
Serve with a spoonful of cream or sour cream if you desire!
Soup
10
Accessories you need
-
Spatula TM5/TM6
buy now
11
Tip
Suitable for TM 31 and TM5
If you are using a soft skin pumpkin you can keep the skin on and use the seeds however you may need to blend a little bit longer.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
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Comments
Add a commentYum recipe, thanks! I changed a few things around...
Yum recipe, thanks! I changed a few things around too, because of what I had on hand - used carrots instead of kumara, & a bit of cabbage. I also added half a tsp of curry powder, & for the stock I used my homemade bacon stock. Delicious!
This was delicious. I'll probably put less water...
This was delicious. I'll probably put less water next time, but a very nice recipe indeed. Made with a TM6.
Delicious!
Delicious!
Very nice! Will make this again
Very nice! Will make this again
Love this recipe! ...
Love this recipe!
Used skinny mixers stock paste (way better than BCB one)
Added an extra garlic clove, and a splash of thickened cream at the end maybe a quarter cup.
Also added a teaspoon of curry powder same time as felt it need a boost.
Highly recommend this recipe. I did make a few...
Highly recommend this recipe. I did make a few alterations as I didn't have enough sweet potatoes so I did half sweet potatoes and half normal potatoes. I also swapped out the paprika for curry powder!
Love this recipe, have made every week for last...
Love this recipe, have made every week for last few weeks, it's a winner!
Cooked this tonight in my TM6. It was quite nice,...
Cooked this tonight in my TM6. It was quite nice, but missing a bit of flavour for us.
I will be adding 1 tspn cumin to the mix and a carrot next time. I also added 3 cloves of garlic instead of one.
Otherwise nice and will use this method again.
kittybarr: Suitable in a TM6 as well
kittybarr: Suitable in a TM6 as well
Has anyone tried this with a TM6?
Has anyone tried this with a TM6?
Delicious, and SO easy!
Delicious, and SO easy!
This would have to be the best pumpkin soup I have...
This would have to be the best pumpkin soup I have ever cooked. Will definitely be a regular here
Delicious....
Delicious.
Agree that you need to take care blending at the end in a TM31, I did one minute at around speed 6 and that was fine. Beautiful smoked flavour from the paprika, and sour cream balances it nicely
This is our go to pumpkin soup, its a winner with...
This is our go to pumpkin soup, its a winner with the whole family!
made this for the first time and really delicious,...
made this for the first time and really delicious, it will be our go to recipe from now on, followed the recipe as it is and even fussy husband loved it, thank you for sharing
Both me and my partner love this soup - super...
Both me and my partner love this soup - super quick and easy and generally you have all the ingredients on hand meaning it's a good one to make when it gets a little late in the day and you haven't given much thought as to what to have for dinner. 5 star ⭐️
I love this recipe. We make it almost weekly and...
I love this recipe. We make it almost weekly and the whole family enjoys it especially my 4yo. I just use 1100g of whatever vegetables fit the colour profile of pumpki soup ie. pumpkin, sweet potato, mushrooms, cauliflower, carrots and parsnip.
So yummy! The whole family ate it which is rare,...
So yummy! The whole family ate it which is rare, especially for soup. I Will definitely be making this soup again
Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts. Anyway I'll be subscribing to your feed and I hope you post again soon. Big thanks for the useful info.
(No Subject)
Love love love this soup. I cook it all the time but this quantity is too much for a TM31 to cook and more so to blend at hot temperature so please take care. Two batches or wait til cooled.
Absolutely delicious. I had no sweet potato but...
Absolutely delicious. I had no sweet potato but used potato instead. Added chilli flakes instead of paprika. Sprinkled with parley as a garnish. Couldn't stop at one bowl.
This really is the best pumpkin soup recipe! Love...
This really is the best pumpkin soup recipe! Love it so much it's replaced my family recipe as a regular on the menu. Yum!
Loved the recipe. Reduced the water a little and...
Loved the recipe. Reduced the water a little and used Jap pumpkin. I would definitely cook it again.
Absolutely delicious. I followed one of the...
Absolutely delicious. I followed one of the suggestions and added 1 tablespoon of Vegetable stock and 1 tablespoon of Chicken Stock.
Cooked this tonight for first time and I loved it!...
Cooked this tonight for first time and I loved it! Will definitely be doing it often!
Love this soup, it's so delicious and on high...
Love this soup, it's so delicious and on high rotation in our house!
Yummm. Quick easy and tasty! I used 3 garlic...
Yummm. Quick easy and tasty! I used 3 garlic cloves because I love it and a dash of cream with and extra 5 min of cooking time. Lovely recipe.
Yummo, I changed it up a bit and used 2 garlic...
Yummo, I changed it up a bit and used 2 garlic cloves,1 potato, 2 small sweet potato, 2 small carrots and 1 tablespoon chicken stock paste and 1 vegie stock paste.
Delicious, creamy pumpkin soup - the very best...
Delicious, creamy pumpkin soup - the very best
My husband is not a fan of pumpkin soup, but he really enjoyed this and asked me to make it again.
This is an awesome pumpkin soup recipe, delicious...
This is an awesome pumpkin soup recipe, delicious and so easy to make.
Nice & thick. I added a sprinkle of ground cummin...
Nice & thick. I added a sprinkle of ground cummin instead of paprika, yummy!
This is my fave pumpkin soup too! I add about...
This is my fave pumpkin soup too! I add about 50-70 mls of honey when I blitz the soup for the 1-minute at the end and the add about 100mls cream and blitz for about 10 seconds. My hubby (who thinks he's a pumpkin soup connoisseur) said not to try anymore pumpkin soup recipes as this one is perfect! 😂👍
This is one of my favourite pumpkin soup recpes!...
This is one of my favourite pumpkin soup recpes! So easy and tastes amazing. just dont use a big onion or its too overpowering.
So easy and was nice and thick - i did use 200g...
So easy and was nice and thick - i did use 200g more pumpkin so it didnt go to waste - So that probably made it alot thicker.
Delicious and super easy. My favourite pumpkin...
Delicious and super easy. My favourite pumpkin soup recipe by far.
Very yummy! Thankyou. Have made this recipe on...
Very yummy! Thankyou. Have made this recipe on numerous occasions but haven't left a comment before.
This time I added a tablespoon of Curry Powder with the olive oil which was a nice added touch.
Fabulous soup!...
Fabulous soup!
Lots of flavour and freezes well.
Perfect every time
Perfect every time
Love love love this soup. I cook it all the time...
Love love love this soup. I cook it all the time but this quantity is too much for a TM31 to cook and more so to blend at hot temperature so please take care. Two batches or wait til cooled.
Delicious! Quick, easy, healthy and everyone...
Delicious! Quick, easy, healthy and everyone scoffed it 👌🏼
This soup is delicious, full of taste and nice and...
This soup is delicious, full of taste and nice and thick. Will definitely be making again. Thank you
Whole family loves this soup and super easy to...
Whole family loves this soup and super easy to make
Best pumpkin soup ever!!...
Best pumpkin soup ever!!
I have made this weekly for the past month easy dinner or lunch for work thanks so much! I always add the extra cooking time 😊
Absolutely DELISH!!!...
Absolutely DELISH!!!
It's so chilly outside tonight so this was the perfect dinner. I used 100mls less water to make it a little thicker. Definitely needed the extra 5 minutes cooking time as the pumpkin came from the fridge and wasn't completely soft after the 20mins. Was worth cooking a little longer. The teaspoon of paprika gives it a fuller, rounder flavour and finishing with a big dollop of sour cream and crunchy bread really completed the meal. Will definitely be on high rotation in this house!
Amazing!! 😍😍 My daughters 6 and 10 are so...
Amazing!! 😍😍 My daughters 6 and 10 are so fussy but loved this soup.
Has anyone made this in a Bellini?
made this yesterday for hubby’s work lunch and...
made this yesterday for hubby’s work lunch and it’s been givin a thumbs up! Had no sweet potato so swapped for a large carrot, and also added 2 soup spoons of tomato paste (that was purely to try and get my picky toddler to try it) but it ended up being yummy!
Yum yum so easy and delicious! With sour cream...
Yum yum so easy and delicious! With sour cream 😍will make again..
Omg...... this recipe is amazing and definitely...
Omg...... this recipe is amazing and definitely the best pumpkin soup I have ever had. Thanks for sharing
Loved the soup and my partner says his mum will be...
Loved the soup and my partner says his mum will be jealous as it's just as good as hers! So winner winner! 😊 I just thought it needed some pepper and Tabasco sauce after I tried it first with the sour cream.. but that's just me 🙂
Fantastic soup ready for lunch tomorrow. I added a...
Fantastic soup ready for lunch tomorrow. I added a dash of Holbrook sauce and a pinch of rock salt. Decilious!!!
This is a weekly staple in my house. Easy receipe...
This is a weekly staple in my house. Easy receipe to follow and tastes amazing. I add a red chilli for some spice and minus some of the sweet potato to add in carrot.