You are here:
4
Ingredients
6 portion(s)
Soup Ingredients
- 1 brown onion
- 1 clove garlic, peeled
- 20 grams olive oil
- 650 grams pumpkin
- 450 grams sweet potato
- 2 tablespoons vegatable stock paste
- 1 teaspoon paprika
- 600 grams water
5
Recipe's preparation
-
Add onion and garlic to bowl, chop 7 sec/speed 5
Scrape down sides of the bowl and add olive oil and cook for 6 min/varaoma temp/speed 1
Chop Pumpkin & Sweet potoato into small chunks (approx 4x4cm)and add to the bowl once onion is cooked.
Add water, stock, & paprika. Cook for 20 min/speed 1/reverse/ 100 deg.
Make sure vegatables are very soft (if not cook for another 5 min) and the blend 1 min/speed 5 gradually increasing to speed 9.
Serve with a spoonful of cream or sour cream if you desire!
Soup
11
Tip
Suitable for TM 31 and TM5
If you are using a soft skin pumpkin you can keep the skin on and use the seeds however you may need to blend a little bit longer.
This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.
Other users also liked...
-
Cauliflower & Wild Rice Soup
-
Sweet and sour prawn and coconut soup - Fouad Kassab
-
French Onion Soup - Variation for (V) (VG)
-
Emergency Lentil Soup
-
Vegetable and Red Lentil Soup
-
Left Over Chicken Soup
-
Quick Asian Noodle soup
-
Mushroom cappuccino - Dani Valent
-
Vegetable and Lentil Soup
-
Creamy Celery, Potato and Leek Soup
-
Tom Kha Gai (Thai Coconut Soup)
-
Cauliflower, Zucchini & Leek Soup with Bacon Dust & Goats Cheese
-
Easy Steamed Rice
-
Beef and vegetable stew
-
Gluten, Grain and Nut free Bread rolls
-
Date and carrot cake (nut, egg and butter free) - tastes like healthy gingerbread!
-
Jumbo White Bread Loaf
-
mayo egg free
-
Aussie Apple Pie
-
ANZAC Choccy Biccy Balls
-
Gorgonzola Souffle
-
Aunty CECELIA's mango macadamia cheesecake recipe
-
Musk Fudge
-
Nuts and Bolts (Dairy Free)
Comments
Add a commentSoooo Gooood! Used smokey paprika, but it's just...
Soooo Gooood! Used smokey paprika, but it's just perfect! 10/10 😋
So easy and great tasting. Whole family loved it.
So easy and great tasting. Whole family loved it.
Loved it! so quick and easy. Left out the paprika...
Loved it! so quick and easy. Left out the paprika though.
This really is the BEST ever pumpkin soup!...
This really is the BEST ever pumpkin soup! Delicious flavour and perfect consistency!! Very versatile too, I have been known to chuck in 1100g of whatever veggies I need to use up and it's always yummy!!!
Really lovely soup! Will be saving this to my...
Really lovely soup! Will be saving this to my favourites...
Added bacon also. Delicious.
Added bacon also. Delicious.
It really is "The best Pumpkin Soup", absolutely...
It really is "The best Pumpkin Soup", absolutely beautiful. I used 500g water as I like a thicker soup and it was perfect. Thanks for the recipe.
My 12 year old son made this for dinner and the...
My 12 year old son made this for dinner and the whole family enjoyed it. My new favorite pumpkin recipe!
Very nice.
Very nice.
Definitely lives up to its name!! I followed...
Definitely lives up to its name!! I followed recipe exactly and found it to be the right consistency for us!
Have cooked this 3 times now. Love love love it!...
Have cooked this 3 times now. Love love love it! Add Bacon to it each time and its delicious.
I love this soup, make it all time as my 2yr old...
I love this soup, make it all time as my 2yr old twins say its their favorite.
Decided to mix it up tonight after reading other comments and added extra garlic, paprika and a little honey, with a dash of cream when serving.
I also only use 400 mls water as we love it thick & made buttermilk bread to go with it.
Delish!
Love this recipe I added rosemary leaves and whip...
Love this recipe I added rosemary leaves and whip cream
A new favourite in my house, the kids inhale. I...
A new favourite in my house, the kids inhale. I use a little less water because they love it thick.
Thanks for the recipe
Added a little bit of bacon with the onion and...
Added a little bit of bacon with the onion and garlic and it was delicious!! Thankyou
Really lovely and simple, great for a winter...
Really lovely and simple, great for a winter lunch. I added creme frache, chives and black pepper to serve with some lovely forcaccia.
Lovely soup! Beautiful texture. Added slightly...
Lovely soup! Beautiful texture. Added slightly more paprika, plus some cumin, cayenne pepper and smoked paparika. Topped with a spoonful of greek yoghurt
I must admit that there is another recipe with...
I must admit that there is another recipe with curry in it that I like, but this one wins when it's for the whole family. The kids loved it and it was so quick and easy. I added cream. Yum!
Hi! Wanting to try this but only have vegetable...
Hi! Wanting to try this but only have vegetable liquid stock - can I replace the vegetable stock paste and water for the vegetable liquid stock? Thanks in advance
Best pumpkin soup ever! We didn't have sweet...
Best pumpkin soup ever! We didn't have sweet potato the first time we made it, so just did about 1.1kg of pumpkin. That's the only way we do it now! Have used Cajun spices or chilli flakes instead of paprika, too. So delicious!! Always making!
It really is the best ever. I go crazy with the...
It really is the best ever. I go crazy with the paprika, which gives it a super smoky taste like bacon. It's the very best!
we really liked this recipe
we really liked this recipe
Love this soup and best of all my non pumpkin...
Love this soup and best of all my non pumpkin eating son loves it! Thanks for a great recipe
Delicious. Did the 5 min extra cook. And cooked...
Delicious. Did the 5 min extra cook. And cooked some diced bacon in this time. Served with diced bacon and a dollop of cream.
Lovely soup, soup-er easy to make :) and I did it...
Lovely soup, soup-er easy to make
and I did it without the milk/cream and it was great!
Lovely soup, and soup-er easy to make :)
Lovely soup, and soup-er easy to make
Awesome! Great consistency.
Awesome! Great consistency.
So easy to make and tasted great even without the...
So easy to make and tasted great even without the paprika
Beautiful soup, I add other veggies when I don't...
Beautiful soup, I add other veggies when I don't have enough pumpkin or sweet potato ie celery, zucchini, broccoli, cauliflower. Always amazing! And so creamy!
Delicious!! Did 500ml of water and the thickness...
Delicious!! Did 500ml of water and the thickness was beautiful
Beautiful creamy and sweet from the mix of the...
Beautiful creamy and sweet from the mix of the sweet potato and pumpkin- great soup and so easy... thank you.
Easy & delicious
Easy & delicious
My boys don't like soups but every time I make...
My boys don't like soups but every time I make this they finish the bowl and sometimes ask for more !! Very easy and very tasty . Thanks
❤️❤️❤️ The best Pumpkin soup recipie....
❤️❤️❤️ The best Pumpkin soup recipie.
i did add 1 tsp of cinnamon & add 2 tbs of cream in before blending. U dont really need the cream but its even better with it.
10/10 😋
Delish 😋😋😋😋 .......... lovely recipe,...
Delish 😋😋😋😋 .......... lovely recipe, I used curry powder instead of paprika. So quick & easy 👍🏻
Thanks for this recipe, tried it today & it was...
Thanks for this recipe, tried it today & it was really nice, will be a keeper
This is delicious ... best pumpkin soup I have...
This is delicious ... best pumpkin soup I have made in a long time. Served with crusty bread and cracked pepper.
This should be call Ohhh Emmmm Geeeeeee Pumpkin...
This should be call Ohhh Emmmm Geeeeeee Pumpkin Soup!
Absolutely beautiful No need to add the cream...
Absolutely beautiful. No need to add the cream. Super silky and smooth.
I make this all the time so thought I best rate it...
I make this all the time so thought I best rate it! I substitute paprika for nutmeg though. We all love it
Freezes and defrosts well too.
I used smokey paprika a leek and small piece of...
I used smokey paprika, a leek and small piece of ginger. Very thick soup, maybe need to add more water.
Simple easy and super tasty my partner said it was...
Simple easy and super tasty, my partner said it was so creamy and delicious will be my go to pumpkin soup
YUM my daughter loved it that much she had 3 bowls...
YUM, my daughter loved it that much she had 3 bowls
Absolutely love this recipe My 5yo daughter...
Absolutely love this recipe. My 5yo daughter requested pumpkin soup for tea and I thought I would give this a go - so glad I did. So quick and easy as well as delicious!
Quick easy and simple Very nice soup I added...
Quick, easy and simple. Very nice soup. I added Smokey paprika. It was delicious!
This is a lovely soup i added ginger extra garlic...
This is a lovely soup =) i added ginger, extra garlic, and honey for a immune boost in winter.
RIDICULOUSY DELICIOUS...
RIDICULOUSY DELICIOUS!
So simple and really really tasty.
I didn't think I'd ever find a pumpkin soup that I loved as much as my old go-to recipe, but it's now been superseded. I will definitely be making this from now on.
Delicious I used a leek instead of onion and added...
Delicious, I used a leek instead of onion and added bacon.
Made for dinner tonight Beautiful creamy even...
Made for dinner tonight. Beautiful & creamy even without adding cream 👍🏻😁
So good I added about a 14 cup of honey and it...
So good! I added about a 1/4 cup of honey and it tasted just like Donna Hay's roasted garlic and pumpkin soup. Thanks for sharing!