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Birgit's Pumpkin Soup with a little Kick



6 portion(s)

Birgit's Pumpkin Soup with a little Kick

  • 1 brown onion, peeled and cut into half
  • 20 g olive oil
  • 500 g pumpkin, peeled and cut into cubes
  • 3 large carrots, peeled and roughly chopped
  • 1 Medium Sweet Potato, peeled and roughly chopped
  • 1 level tsp chili
  • 1 heaped tbsp vegetable stock concentrate
  • juice of 1 orange
  • 650 g water
  • 2 heaped tbsp crème fraiche
  • 6 sprigs parsley, washed and chopped
  • 6
    Preparation 10min
  • 7
  • 8
    • Appliance TM 5 image
      Recipe is created for
      TM 5
      Please note that the TM5 mixing bowl has a larger capacity than the TM31 (capacity of 2.2 liters instead of 2.0 liters for TM 31). Recipes for the Thermomix TM5 may not be cooked with a Thermomix TM31 for safety reasons without adjusting the quantities. Risk of scalding by spraying of hot liquids: Do not exceed the maximum filling quantity and observe the filling level markings of the mixing bowl!

Recipe's preparation

    Birgit's Pumpkin Soup with a little Kick
  1. Place onion into Mixingbowl and chop for 4 sec on speed 6.

    Add olive oil and saute on varoma for 3 min on speed 1.

    Add pumpkin, carrots, sweet potato, chili paste, vegetable stock concentrate, juice of 1 orange and water.

    Cook on 100 degrees C for 15 min on speed 1.

    Puree for 1 min on speed 9.

    Transfer soup into Thermo Server or Soup Terrine. Add creme fraiche and garnish with chopped parsley.


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Serve with crusty bread or bread rolls and a glass of Sauvignon Blanc

Guten Appetit

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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