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Carrot, Coconut and Coriander Soup


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Ingredients

4 portion(s)

Carrot, Coconut and Coriander Soup

  • 50 g dried red lentils
  • 2 cm piece fresh ginger
  • 1/2 large red chilli
  • 400 g carrots, roughly chopped
  • 1 tablespoon vegetable stock concentrate
  • 1 teaspoon coconut oil
  • 200 g coconut milk
  • 750 g water
  • 2 sprigs coriander, fresh, (separate leaves from stalks and roots)
  • 6
  • 7
  • 8
    Appliance TM 31 image
    Recipe is created for
    TM 31
  • 9
5

Recipe's preparation

  1. Grind lentils, ginger, chilli and coriander stalks plus roots for 30 seconds on Speed 9.


    Add  carrots, stock concentrate and coconut oil and chop for 5 seconds on Speed 7.


    Add water and coconut milk and cook for 20 minutes, 100 degrees, Speed 1.


    Add coriander leaves and blend for 1 minute, slowly increasing speed up to Speed 10.  Check after 1 minute and if not completely smooth blend a little longer.

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This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or Thermomix ® in Australia and New Zealand.
Vorwerk Thermomix ® and Thermomix ® in Australia and New Zealand assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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Comments

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  • Great recipe  :) 

    Submitted by Evehearne on 14. August 2016 - 13:15.

    Great recipe  tmrc_emoticons.) 

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  • So quick and yum. I had no

    Submitted by Suellen39 on 8. May 2016 - 21:34.

    So quick and yum. I had no fresh coriander so used some ground coriander and it still tasted yum. 

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  • Simple, flavoursome and

    Submitted by Ehamilton002 on 20. October 2015 - 15:51.

    Simple, flavoursome and filling. This soup is soooo easy to make and is absolutely delicious. Highly recommend, particularly when short for time. 

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  • This soup is so tasty and yum

    Submitted by Banditsam on 11. July 2015 - 17:13.

    This soup is so tasty and yum

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  • Olive oil will be fine.

    Submitted by Christine Moore on 8. January 2015 - 17:19.

    Olive oil will be fine.

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  • Is it a problem if you don't

    Submitted by Tara B on 8. January 2015 - 16:17.

    Is it a problem if you don't have coconut oil? Can I substitute something else?

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  • Yum! I added a little salt

    Submitted by ZacandMia on 17. October 2014 - 13:54.

    Yum! I added a little salt but other than that it is easy and delish!

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  • I made this with canned

    Submitted by Purrdy on 8. September 2014 - 18:04.

    I made this with canned lentils, more chilli and less water. Plus an onion and 2 cloves of garlic

     

    love love love it

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  • Delicious! Goes beautifully

    Submitted by Babblingapril on 5. November 2013 - 12:40.

    Delicious! Goes beautifully with a crusty white bread roll.  Easy to make ... make sure you have a paper towel to hold over the lid when you're doing the final blend :O

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  • Thanks for the recipe,

    Submitted by Ros Teirney on 17. June 2013 - 13:16.

    Thanks for the recipe, Christine. I have half a tin of coconut milk and the last of a bunch of fresh coriander to use up, and this soup will be just the ticket!

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  • Delicious! Everyone in the

    Submitted by Classmyth on 17. June 2013 - 12:45.

    Delicious! Everyone in the family enjoyed it from my 2 yr old to my husband! I left the chili out though, and I used the whole tin of cocnut milk (400g) and omitted the water as I find some thermie soups too thin (not enough evaporation I think).

    Sarah

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  • This sounds delicious am

    Submitted by CathyM on 11. September 2011 - 15:30.

    This sounds delicious am going to give it a go tomorrow. will let you know what i think tmrc_emoticons.) tmrc_emoticons.) thanks for posting Christine

     

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