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1 Chicken, Vegetable and Quinoa Soup

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Chicken, Vegetable and Quinoa Soup

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Ingredients

4 portion(s)

Chicken, Vegetable and Quinoa soup

  • 2 clove garlic
  • 1 brown onion, halved
  • 30 g olive oil
  • 250 g sweet potato, chopped into 1cm pieces
  • 150 g Swede, chopped into 1cm pieces
  • 750 g water
  • 2 tbsp Thermomix Stock
  • 100 g quinoa, rinsed
  • 500 g tenderloins, chopped into 2cm pieces
  • 1 carrot, chopped into 1cm pieces
  • 100 g Celery, chopped
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Recipe's preparation

    Chicken, Vegetable and Qunioa Soup

  1. 1. Place garlic and onion in Thermomix bowl and chop for 3 seconds / speed 7. Scrape down sides of bowl.


     


    2. Add oil sauté for 3 minutes /Varoma / speed 1.


     


    3. Add sweet potato, swede, 600g water, stock concentrate and quinoa and cook for 5 minutes / 100 C / counter-clockwise operation/Gentle stir setting. 


     


    4. Add chicken and cook for another 6 minutes / 100 C / counter-clockwise operation/ Gentle stir setting. 


     


    5. Add remaining vegetables and remaining water and cook for another 15 minutes / 100 C / counter-clockwise operation/ Gentle stir setting.

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Tip

Other root vegetables can be used just alter quantities

This recipe was provided to you by a Thermomix ® customer and has not been tested by Vorwerk Thermomix ® or The Mix Australia Pty Ltd and The Mix New Zealand Ltd.
Vorwerk Thermomix ® and The Mix Australia Pty Ltd and The Mix New Zealand Ltd assume no liability, particularly in terms of ingredient quantities used and success of the recipes.
Please observe the safety instructions in the Thermomix ® instruction manual at all times.

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  • Easy, very tasty and absolutely delisious. I used...

    Submitted by Melinda Hutchison on 14. July 2022 - 15:28.

    Easy, very tasty and absolutely delisious. I used left over cooked chook and liquid chicken stock

    [size= 10pt; font-family: 'Arial','sans-serif']Melinda Hutchison [/size][size= 10pt; font-family: 'Arial','sans-serif']| Customer I[/size]

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  • This is delicious!! As I didn't have swede I...

    Submitted by denjbee on 28. July 2018 - 19:11.

    This is delicious!! As I didn't have swede I replaced with potato. Used approx 50g of millett instead of quinoa and only 600g of water. Have made before with quinoa and was good too but think I prefer the millet. Never used it before so was an experiment which paid off. Thanks for sharing.

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  • A great chicken soup recipe.

    Submitted by SmileyBlue69 on 6. July 2016 - 21:41.

    A great chicken soup recipe. Easy to make, full of flavour and versatile. Going to be a winter favourite. I used a variety of veges left in fridge. Thank you  tmrc_emoticons.)

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  • This was delicious. I also

    Submitted by Alyssa Greenstreet on 26. May 2016 - 20:43.

    This was delicious. I also left out the chicken as some reviewers have suggested, but for a change for work lunches I added some shredded pre-cooked chicken afterwards. I don't eat onion or garlic but added extra celery and carrot, and used the TM chicken stock paste, and it was absolutely beautiful. I left it chunky and it was definitely more like a stew than a soup as there wasn't a lot of liquid, but next time will try blending it for something different. 

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  • Seal of approval from Hubby

    Submitted by JTay on 13. May 2016 - 15:41.

    Seal of approval from Hubby and myself. Yummy and very easy to make, have saved to my favourites. Thanks for sharing and keep up the good work.

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  • A great recipe thank you!

    Submitted by carsternie on 10. April 2016 - 15:53.

    A great recipe thank you! Very adaptable depending on the vegies available. The last few times I've made it without the chicken, it's just as nice as a vegetable soup. A keeper!

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  • was loved by 3 generations in

    Submitted by Salvardo on 20. July 2015 - 23:21.

    was loved by 3 generations in my house! Thank you. My mother couldn't believe there were no herbs

     

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  • Delicous soup loved by the

    Submitted by Thermosaver Jo on 11. July 2015 - 19:33.

    Delicous soup loved by the whole family. Thank you for sharing!

     Jo - Independant Thermomix Consultant


    https://www.facebook.com/Thermosaver

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  • I've made this soup several

    Submitted by AnneS on 18. May 2015 - 17:08.

    I've made this soup several times and love it. I never have swede in the house so just sub a different vegetable. It's so yum! Thanks for a great recipe.

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  • Nice Recipe. Great soup but

    Submitted by matoos55 on 31. March 2015 - 15:55.

    Nice Recipe. Great soup but the Quinoa made it a bit thick. Really tasty!

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  • Yum! I didn't have swede so

    Submitted by melskee on 28. February 2015 - 12:24.

    Yum! I didn't have swede so just added extra sweet potato (which is one of my favourite veggies). It's a delicious, hearty soup, but next time - and there will be a next time - I may leave the chicken out. I found the chicken a little dry/chewy, not really sure how to explain it. I think it's a substantial enough soup that it will be just fine without.

    Thanks so much for posting, I can see this becoming a winter favourite.

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  • Thanks for sharing this great

    Submitted by natalotto on 17. February 2015 - 23:08.

    Thanks for sharing this great recipe! I used New Zealand Hoki fillets instead of chicken and added one tablespoon of white wine. It is yum and health. 

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  • loved this soup... We've

    Submitted by Cozzy on 18. September 2014 - 01:34.

    loved this soup... We've never had quinoa and just love that it makes the soup thick without being a creamy soup... Did add a chilli with the onion & garlic, also had pumpkin instead of sweet potato, parsnip instead of swede and added potato, zucchin.... Love that it's versatile... Thanks...

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  • Delicious - made this today

    Submitted by taradowdell on 7. September 2014 - 15:19.

    Delicious - made this today for the first time, as suggested by my friend.  New family favourite.

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  • This was a hit in my family,

    Submitted by sonzy09 on 5. September 2014 - 06:27.

    This was a hit in my family, will be making this many more times in the future. thanks for sharing.

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  • Delicious! Even my 6 month

    Submitted by Thermomum81 on 29. August 2014 - 20:18.

    Delicious! Even my 6 month old had a few spoonfuls! I will be definitely making this one again!

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  • Delicious, hearty and

    Submitted by kellogan on 16. August 2014 - 20:39.

    Delicious, hearty and healthy!  What more could you want?  Oh it's also really easy!

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  • Devine!!  I have a horrid

    Submitted by Lorainejh on 8. August 2014 - 13:52.

    Devine!!  I have a horrid cold at the moment & this heartwarming full flavoured soup hit the spot!! Best chicken soup I have made to be honest!! I made it exactly to the recipe & wouldn't change a thing  Love

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  • Whoops! Forgot to rate

    Submitted by Lorainejh on 8. August 2014 - 13:51.

    Whoops! Forgot to rate tmrc_emoticons.)

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  • LOVE this recipe. Will be a

    Submitted by Babblingapril on 2. August 2014 - 10:33.

    LOVE this recipe. Will be a staple in our house  tmrc_emoticons.)

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  • Made this the other night and

    Submitted by Jocasta on 20. July 2014 - 13:11.

    Made this the other night and it was amazing!! So yummy and so good for you!! I also added 1-2 tspns of Tumeric for some added flavour and coconut oil instead of olive oil. My new favourite soup!

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  • I've made this many times,

    Submitted by Rubyruby on 17. July 2014 - 13:35.

    I've made this many times, it's a great soup. I halved the amount of quinoa and it was still a really nice thick soup. Great recipe!

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  • loved it.  A great nourishing

    Submitted by MarionMad on 20. June 2014 - 22:39.

    loved it.  A great nourishing soup.  I added a bit of lemon juice and ginger also as I love the flavour this gives and the extra goodness.

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  • This was a delicious soup!

    Submitted by camelgirl on 16. June 2014 - 19:23.

    This was a delicious soup! Had a second helping!

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  • Amazing!  This is a very

    Submitted by Kermie the Thermie on 8. June 2014 - 15:57.

    Amazing!  This is a very delicious soup (and it feels like a big bowl of health going into ya!)  I didn't have any swede so put in corn kernels and carrot (as well as the sweet potato as per the recipe).  I also used chicken thighs instead of tenderloins.

    The soup was very thick and hearty - I think I'd add some more water and a touch more stock next time.  I also gave it a good season with salt and pepper.

    Will definitely make this one again!

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  • this soup is super easy to

    Submitted by bm592 on 21. May 2014 - 19:27.

    this soup is super easy to make and you can vary just about anything in the ingredients list to make it to your taste!  Thank you for posting tmrc_emoticons.)

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  • Yum! I just made this and I

    Submitted by livalittle on 19. May 2014 - 22:26.

    Yum! I just made this and I loved it!  I changed it up a bit with what I had in the house but it turned out great.  I only had half of the amount of chicken in the fridge but I bulked it up by adding a quarter of a head of cauliflower at step 5 and some parsely at that point as well.  I also subbed swede for parsnip as that was what I had and added celerly at step 1 to intensify the flavour.  Great, quick, one pot, tasty meal.  Cheers!

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  • Very tasty, healthy & filling

    Submitted by Cherieejane on 28. April 2014 - 12:44.

    Very tasty, healthy & filling soup, thankyou for sharing.

     

    Cheriee Edwards - Consultant


    Find me on Facebook; Thermo-Cher

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